Health Anxiety Test: What It Measures & How to Interpret Your Score
This test assesses health anxiety manifestations: somatic concerns, checking behaviors, excessive reassurance seeking, and catastrophic thoughts.
Read article →Blog — Psychology & Mental Health
Articles on psychology, mental health, relationships, anxiety, personality and psychological well-being.
Ctrl+K
Health Anxiety Test: what it measures and how to interpret your score
This test evaluates the manifestations of health anxiety: somatic preoccupations, checking behaviors, excessive reassurance seeking, and catastrophic thinking.
Read article →Histrionic Personality: Signs, Test, and the Need for Attention
Histrionic personality (DSM-5 cluster B): signs, attention-seeking, theatricality. A test to explore the dimension — not a diagnosis. The nuanced science, explained.
Read article →Histrionic Traits Test: what it measures and how to interpret your score
A test of histrionic traits (attention seeking, theatricality, suggestibility), inspired by the PID-5 and DSM-5 criteria.
Read article →Hyperactivity and Impulsivity test: what it measures and how to interpret your score
Test evaluating the three main components of hyperactivity: motor restlessness, verbal impulsivity, and need for stimulation.
Read article →Hypersensitivity Test: what it measures and how to interpret your score
Measure your sensitivity across four dimensions: emotional, sensory, social and cognitive.
Read article →Impostor Syndrome Test: what it measures and how to interpret your score
Measure your level of impostor syndrome across four dimensions: persistent self-doubt, fear of being exposed, external attribution, and unfavorable comparison.
Read article →Infidelity Test — Trauma, Forgiveness or Breakup: What It Measures
Self-assessment of the impact of an infidelity: trauma, forgiveness, decision. 60 questions.
Read article →Inner Child test: what it measures and how to interpret your score
Explore the four dimensions of your inner child to better understand your emotional reactions.
Read article →Intermittent Explosive Disorder: When Anger Overflows (Signs and Test)
Intermittent explosive disorder (DSM-5): disproportionate anger outbursts, STAXI-2 and Buss-Perry scales. A test to explore, and what CBT can do.
Read article →Internet Addiction test: what it measures and how to interpret your score
Assessment test for Internet addiction covering video games, online shopping, content consumption, and digital communication.
Read article →Introversion / Extraversion Test: What It Measures and How to Read Your Score
Assess where you stand on the introversion-extraversion continuum across four key dimensions.
Read article →Introversion / Extraversion Test: what it measures and how to interpret your score
Assess your position on the introversion-extraversion continuum across four key dimensions.
Read article →Intrusive Thoughts Test: what it measures and how to interpret your score
This test evaluates intrusive thoughts across four dimensions: frequency of intrusions, distress experienced, control attempts, and thought-action fusion.
Read article →Invisible Family Loyalty test: what it measures and how to interpret your score
Explore the unconscious loyalty bonds that connect you to your family and influence your decisions.
Read article →Jealousy and Possessiveness test: what it measures and how to interpret your score
Assess your level of jealousy and possessiveness to better understand your reactions in your relationships.
Read article →Kleptomania: Understanding the Disorder, Its Signs, and the Test
Kleptomania (impulse-control disorder, DSM-5): the tension–act–relief cycle, the K-SAS scale, and what CBT can do. A test, not a diagnosis.
Read article →Life Balance test: what it measures and how to interpret your score
An in-depth test to measure the balance between your five life spheres: work, family, health, social life, and personal development.
Read article →Manipulation & Emotional Abuse Test: what it measures and how to interpret your score
Self-assessment: spot signs of emotional abuse and gaslighting in your bonds.
Read article →Mental Rumination Test: what it measures and how to interpret your score
This test evaluates different forms of mental rumination: dwelling on the past, negative anticipation, self-criticism, and negative thought spirals.
Read article →Over 1800 applied psychology articles
The Psychologie et Sérénité blog features over 1800 articles written by Gildas Garrec, CBT psycho-practitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple communication — Gottman's 4 horsemen, 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse
Infidelity — Understanding, forgiveness, trauma bonding, recovery
Anxiety & stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological, retrospective, social media jealousy
Breakup & grief — 7 stages, no contact, relationship PTSD
Couple & cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young's schemas — 18 early maladaptive schemas, cognitive distortions
Dating apps — Mental health impact, paradox of choice, dating fatigue
Mental health — When to consult, online therapy, CBT vs EMDR
Discover our psychological tests
Want to go further? Explore our 189 psychological tests with detailed PDF reports.
Discover our tests