Rembrandt: Did Abandonment Fears Shape His Genius?
Explore Rembrandt's life through a psychological lens. Did abandonment fears shape his genius? Understand his complex personality and art.
Read article →Blog — Psychology & Mental Health
Articles on psychology, mental health, relationships, anxiety, personality and psychological well-being.
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Vivaldi: Did Abandonment Fears Shape His Genius? A CBT View
Explore Antonio Vivaldi's psychology through a CBT lens. Discover if abandonment fears shaped his life and music, offering new insights into his genius.
Read article →Impostor Syndrome: 5 Steps to Overcome Feeling Like a Fraud
Overcome impostor syndrome with proven CBT techniques. Learn practical strategies to manage self-doubt and embrace your achievements effectively.
Read article →Édith Piaf: Why She Loved & Suffered So Deeply
Explore Édith Piaf's deep loves and profound suffering through a psychological lens. Understand how early traumas shaped her relationships and well-being.
Read article →Edvard Munch: Trauma, Art, & Why He Still Resonates
Explore Edvard Munch's psychology through CBT. Understand how his early trauma and existential anxiety shaped his iconic art, and why it remains relevant today.
Read article →Emily Dickinson: Why She Isolated Herself & What She Tells Us
Explore Emily Dickinson's isolation through a CBT lens. Understand her complex psychology, attachment, and schemas that shaped her solitary life.
Read article →Couples Emotional Health: 15 Questions to Assess Your Bond
Assess your relationship's emotional health with our 15-question self-assessment for couples. Gain clarity and improve your connection today.
Read article →Erik Satie: Understanding His Solitude & Genius
Explore Erik Satie's solitary genius through a psychological lens. Understand his abandonment issues and how they shaped his unique musical legacy.
Read article →Hermann Hesse: Why His Genius Still Captivates Us Today
Explore Hermann Hesse's tormented genius and how his psychological journey shaped enduring literary masterpieces. Understand his lasting impact.
Read article →Hokusai: Creative Genius & Tormented Mind Explored
Explore Katsushika Hokusai's mind through a CBT lens. Understand the psychological patterns that fueled his genius and personal struggles.
Read article →Hypersensitivity in Relationships: Strength or Challenge?
Understand hypersensitivity in relationships, exploring its unique strengths and challenges. Learn to navigate this trait for deeper connection.
Read article →Jackson Pollock: What Drove His Genius & Inner Turmoil?
Explore Jackson Pollock's genius and inner turmoil. Understand the psychological forces and schemas that shaped his revolutionary art and personal struggles.
Read article →Le Corbusier: How His Psychology Shaped His Architecture
Explore Le Corbusier's psychological schemas and how they influenced his architectural vision. Understand the mind behind his iconic designs.
Read article →Liszt: Genius, Addiction, & Obsessive Love Explored
Explore Franz Liszt's complex psychology: genius, addiction, and obsessive love. Understand his personality through a compassionate CBT lens.
Read article →Louise Bourgeois: Art as Therapy & Healing Trauma
Explore Louise Bourgeois's art as a powerful tool for healing trauma. Discover how her creative process reflects psychological transformation and offers insights into emotional well-being.
Read article →Gustav Mahler: Music, Psychology, & Perfectionism
Explore Gustav Mahler's tormented psychology through his music. Discover how anxiety and perfectionism shaped his genius and well-being. Learn more here.
Read article →Man Ray: Unpacking His Psychology & Creative Drive
Explore Man Ray's psychological profile through a CBT lens. Discover the hidden schemas and motivations behind his fascinating life and art.
Read article →Manet: 5 Paintings Revealing His Complex Psychology
Explore Édouard Manet's complex psychology through 5 key paintings. Discover how his art reveals attachment, schemas, and his quest for recognition.
Read article →Matisse: How Tormented Genius Fueled His Creative Freedom
Explore Henri Matisse's psychological journey to understand how his tormented creative genius transformed inner struggles into artistic freedom and mastery.
Read article →Pablo Neruda: How Emotional Deprivation Shaped His Poetry
Explore Pablo Neruda's psyche and how early emotional deprivation influenced his passionate, iconic poetry. Understand his journey from romance to political commitment.
Read article →Over 1900 applied psychology articles
The Psychologie et Sérénité blog features over 1900 articles written by Gildas Garrec, CBT psycho-practitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple communication — Gottman's 4 horsemen, 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse
Infidelity — Understanding, forgiveness, trauma bonding, recovery
Anxiety & stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological, retrospective, social media jealousy
Breakup & grief — 7 stages, no contact, relationship PTSD
Couple & cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young's schemas — 18 early maladaptive schemas, cognitive distortions
Dating apps — Mental health impact, paradox of choice, dating fatigue
Mental health — When to consult, online therapy, CBT vs EMDR
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