Nina Simone: Why Her Psychology Still Fascinates Us Today
Explore Nina Simone's complex psychology, understanding her enduring fascination through maladaptive schemas and attachment.
Read article →Blog — Psychology & Mental Health
Articles on psychology, mental health, relationships, anxiety, personality and psychological well-being.
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Power Balance Test: Assess Your Relationship's Influence
Take our power balance test to understand influence and decision-making in your relationship. Gain insights for a more equitable and satisfying partnership.
Read article →Prince: Genius or Monster? Unpacking His Psychology
Explore Prince's complex psychology, analyzing how early schemas fueled both his artistic genius and relational struggles. Understand his journey.
Read article →Maurice Ravel: Did This Genius Fear Intimacy?
Explore Maurice Ravel's complex psychology, attachment patterns, and perfectionism through a CBT lens. Understand his enigmatic life and creative genius.
Read article →Renoir: Why He Feared Love & Felt Inadequate
Explore Pierre-Auguste Renoir's fear of love and inadequacy through a CBT lens. Understand his attachment and schemas for personal growth.
Read article →Jean-Paul Sartre: Why He Feared Love & Closeness
Explore Jean-Paul Sartre's fear of love through a CBT lens. Discover the psychological patterns and early wounds that shaped his complex relational needs.
Read article →Stefan Zweig: Why He Fled Happiness & His Psychology
Explore Stefan Zweig's psychology, including abandonment schemas and attachment, to understand why he fled happiness despite his success.
Read article →Synesthesia Test: Do You Have Cross-Sensory Perception?
Discover if you experience synesthesia with validated tests. Understand this fascinating cross-sensory perception and how it shapes your world.
Read article →Tchaikovsky: Unpacking the Tormented Genius's Psychology
Explore the psychological torment of Pyotr Ilyich Tchaikovsky, analyzing his abandonment schema and its impact on his life and relationships.
Read article →Vincent van Gogh: Unpacking His Psychological Struggles
Explore Vincent van Gogh's psychological struggles through Young's schemas and CBT. Understand the genius who battled his own mind and sought acceptance.
Read article →William Faulkner: How Trauma Shaped His Iconic Novels
Discover how William Faulkner's psychological vulnerabilities, from attachment to trauma, profoundly shaped his iconic literary works.
Read article →Amy Winehouse: 3 Warning Signs of Abandonment & Addiction
Explore Amy Winehouse's life through a CBT lens, revealing 3 key warning signs of abandonment and addiction. Understand how early schemas impacted her destiny.
Read article →Toulouse-Lautrec: How Wounded Genius Painted Truth
Explore Toulouse-Lautrec's psychological paradox, channeling personal struggle and defectiveness into profound art. Discover his journey and impact.
Read article →Johannes Vermeer: Uncovering His Secret Psychology
Explore Johannes Vermeer's complex psychology through CBT. Discover how his early life shaped his art and internal conflicts into visual beauty.
Read article →George Orwell: Was He Afraid of Himself? A Psych Portrait
Explore George Orwell's complex psyche. This psychological portrait analyzes his early schemas, attachment, and Big Five traits through a CBT lens.
Read article →Rodin's Fear of Love: A Psychological History
Explore Auguste Rodin's psychological history, analyzing his early maladaptive schemas and attachment patterns to understand his fear of love and creative genius.
Read article →Gustav Klimt: Decoding His Avoidant Attachment Style
Explore Gustav Klimt's psychology through his art and relationships. Understand how avoidant attachment shaped his life and creative genius.
Read article →Freddie Mercury: 5 Lessons on Abandonment & Identity
Explore Freddie Mercury's psychology, focusing on abandonment and identity. Learn how his early experiences shaped his quest for self and artistic dominance.
Read article →Frida Kahlo: Uncover & Heal Your Emotional Wounds Today
Explore Frida Kahlo's life and art to understand your own emotional wounds. Learn how trauma, resilience, and creativity intertwine for healing and growth.
Read article →Bob Marley: The Psychology of His Enduring Appeal
Explore Bob Marley's enduring appeal through a psychological lens. Understand how his early experiences shaped his quest for acceptance and connection.
Read article →Over 1900 applied psychology articles
The Psychologie et Sérénité blog features over 1900 articles written by Gildas Garrec, CBT psycho-practitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple communication — Gottman's 4 horsemen, 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse
Infidelity — Understanding, forgiveness, trauma bonding, recovery
Anxiety & stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological, retrospective, social media jealousy
Breakup & grief — 7 stages, no contact, relationship PTSD
Couple & cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young's schemas — 18 early maladaptive schemas, cognitive distortions
Dating apps — Mental health impact, paradox of choice, dating fatigue
Mental health — When to consult, online therapy, CBT vs EMDR
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