Generalized Anxiety Test: what it measures and how to interpret your score
This test evaluates manifestations of generalized anxiety: excessive worry, tension, concentration difficulties, and physical symptoms.
Read article →Blog — Psychology & Mental Health
Articles on psychology, mental health, relationships, anxiety, personality and psychological well-being.
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Gifted Adult Test (high potential): are you gifted?: what it measures and how to interpret your score
Wondering if you are a gifted adult (high intellectual potential)? This test spots the cognitive and emotional markers of gifted functioning. Instant result, PDF report, 100% anonymous. It is not an IQ test nor a diagnosis.
Read article →Global Development Assessment test: what it measures and how to interpret your score
An exhaustive 100-question assessment exploring all facets of your personal development for a panoramic view of your strengths and areas for growth.
Read article →Health Anxiety Test: What It Measures & How to Interpret Your Score
This test assesses health anxiety symptoms: somatic concerns, checking behaviors, excessive reassurance seeking, and catastrophic thoughts.
Read article →Health Anxiety Test: What It Measures & How to Interpret Your Score
This test assesses health anxiety manifestations: somatic concerns, checking behaviors, excessive reassurance seeking, and catastrophic thoughts.
Read article →Health Anxiety Test: What It Measures & How to Interpret Your Score
This test assesses health anxiety manifestations: somatic concerns, checking behaviors, excessive reassurance seeking, and catastrophic thoughts.
Read article →Health Anxiety Test: what it measures and how to interpret your score
This test evaluates the manifestations of health anxiety: somatic preoccupations, checking behaviors, excessive reassurance seeking, and catastrophic thinking.
Read article →Histrionic Personality: Signs, Test, and the Need for Attention
Histrionic personality (DSM-5 cluster B): signs, attention-seeking, theatricality. A test to explore the dimension — not a diagnosis. The nuanced science, explained.
Read article →Histrionic Traits Test: what it measures and how to interpret your score
A test of histrionic traits (attention seeking, theatricality, suggestibility), inspired by the PID-5 and DSM-5 criteria.
Read article →Hyperactivity and Impulsivity test: what it measures and how to interpret your score
Test evaluating the three main components of hyperactivity: motor restlessness, verbal impulsivity, and need for stimulation.
Read article →Hypersensitivity Test: what it measures and how to interpret your score
Measure your sensitivity across four dimensions: emotional, sensory, social and cognitive.
Read article →Impostor Syndrome Test: what it measures and how to interpret your score
Measure your level of impostor syndrome across four dimensions: persistent self-doubt, fear of being exposed, external attribution, and unfavorable comparison.
Read article →Infidelity Test — Trauma, Forgiveness or Breakup: What It Measures
Self-assessment of the impact of an infidelity: trauma, forgiveness, decision. 60 questions.
Read article →Inner Child test: what it measures and how to interpret your score
Explore the four dimensions of your inner child to better understand your emotional reactions.
Read article →Intermittent Explosive Disorder: When Anger Overflows (Signs and Test)
Intermittent explosive disorder (DSM-5): disproportionate anger outbursts, STAXI-2 and Buss-Perry scales. A test to explore, and what CBT can do.
Read article →Internet Addiction test: what it measures and how to interpret your score
Assessment test for Internet addiction covering video games, online shopping, content consumption, and digital communication.
Read article →Introversion / Extraversion Test: What It Measures and How to Read Your Score
Assess where you stand on the introversion-extraversion continuum across four key dimensions.
Read article →Introversion / Extraversion Test: what it measures and how to interpret your score
Assess your position on the introversion-extraversion continuum across four key dimensions.
Read article →Intrusive Thoughts Test: what it measures and how to interpret your score
This test evaluates intrusive thoughts across four dimensions: frequency of intrusions, distress experienced, control attempts, and thought-action fusion.
Read article →Invisible Family Loyalty test: what it measures and how to interpret your score
Explore the unconscious loyalty bonds that connect you to your family and influence your decisions.
Read article →Over 1900 applied psychology articles
The Psychologie et Sérénité blog features over 1900 articles written by Gildas Garrec, CBT psycho-practitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple communication — Gottman's 4 horsemen, 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse
Infidelity — Understanding, forgiveness, trauma bonding, recovery
Anxiety & stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological, retrospective, social media jealousy
Breakup & grief — 7 stages, no contact, relationship PTSD
Couple & cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young's schemas — 18 early maladaptive schemas, cognitive distortions
Dating apps — Mental health impact, paradox of choice, dating fatigue
Mental health — When to consult, online therapy, CBT vs EMDR
Discover our psychological tests
Want to go further? Explore our 206 psychological tests with detailed PDF reports.
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