Lautreamont : What Made Him So Strange
Psychological analysis of Lautreamont: Young schemas, attachment, Big Five and CBT.
Read article →Blog — Psychology & Mental Health
Articles on psychology, mental health, relationships, anxiety, personality and psychological well-being.
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Why Leonardo da Vinci was Obsessed with Everything
Psychological analysis of Leonardo da Vinci: Young's schemas, attachment, Big Five and CBT.
Read article →Levinas: Why He Fascinates Psychologists So Much
Psychological analysis of Levinas: Young's schemas, attachment, Big Five and CBT.
Read article →Li Bai: Why This Genius Was So Tormented
Psychological analysis of Li Bai: Young's schemas, attachment, Big Five and CBT.
Read article →Why Liu Bei Manipulated with a Smile (CBT Analysis)
Psychological analysis of Liu Bei: Young's schemas, attachment, Big Five and CBT.
Read article →Lord Byron: Why Was He Self-Destructive?
Psychological analysis of Lord Byron: Young's schemas, attachment, Big Five and CBT.
Read article →Why Lyotard Thought Differently From Everyone (And You Too?)
Psychological analysis of Lyotard: Young's schemas, attachment, Big Five and CBT.
Read article →Machiavelli: Why Some Manipulate Without Guilt
Psychological analysis of Machiavelli: Young's schemas, attachment, Big Five and CBT.
Read article →Mandiargues Decrypted: Why He Acts That Way
Psychological analysis of Mandiargues: Young's schemas, attachment, Big Five and CBT.
Read article →Why Mao Destroyed China: The Psychological Profile of a Tyrant
Psychological analysis of Mao Zedong: Young's schemas, attachment, Big Five and CBT.
Read article →This Attachment Style is Destroying Your Relationships (Here's Why)
Psychological analysis of Mark Antony: Young's schemas, attachment, Big Five and CBT.
Read article →Marcus Aurelius Was Afraid (What It Reveals About You)
Psychological analysis of Marcus Aurelius: Young's schemas, attachment, Big Five and CBT.
Read article →What Forged Margaret Thatcher: The Psyche of a Warrior
Psychological analysis of Margaret Thatcher: Young's schemas, attachment, Big Five and CBT.
Read article →Marie Kondo: Why She Fascinates Us So Much (Psychological Analysis)
Psychological analysis of Marie Kondo: Young's schemas, attachment, Big Five and CBT.
Read article →What Really Tormented Mark Twain in Secret
Psychological analysis of Mark Twain: Young's schemas, attachment, Big Five and CBT.
Read article →Why MLK Never Cracked Under Chaos
Psychological analysis of Martin Luther King: Young's schemas, attachment, Big Five, and CBT.
Read article →Why Marx Thought the Way He Did: His Psyche Decrypted
Psychological analysis of Marx: Young's schemas, attachment, Big Five, and CBT.
Read article →Why Did Basho Flee Love for Poetry
Psychological analysis of Matsuo Basho: Young's schemas, attachment, Big Five and CBT.
Read article →What Maupassant Reveals About Your Own Psyche
Psychological analysis of Maupassant: Young's schemas, attachment, Big Five and CBT.
Read article →Mencius : Why This Philosopher Still Speaks to You
Psychological analysis of Mencius: Young's schemas, attachment, Big Five and CBT.
Read article →Over 190 applied psychology articles
The Psychologie et Sérénité blog features over 190 articles written by Gildas Garrec, CBT psycho-practitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple communication — Gottman's 4 horsemen, 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse
Infidelity — Understanding, forgiveness, trauma bonding, recovery
Anxiety & stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological, retrospective, social media jealousy
Breakup & grief — 7 stages, no contact, relationship PTSD
Couple & cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young's schemas — 18 early maladaptive schemas, cognitive distortions
Dating apps — Mental health impact, paradox of choice, dating fatigue
Mental health — When to consult, online therapy, CBT vs EMDR
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