Manipulation Detector
Identify manipulation techniques in your relationships
About this test
Relational manipulation can take many forms, from the most subtle to the most obvious. This 25-question test explores four major manipulation techniques: gaslighting, guilt-tripping, emotional blackmail, and blame reversal. Each dimension is precisely assessed to help you identify manipulative dynamics present in your relationships. The results will provide you with keys to understanding and tools to protect yourself against these harmful behaviors.
Dimensions assessed
- ●Gaslighting- Technique aimed at making the victim doubt their own perception of reality, their memory, and their mental health.
- ●Guilt-Tripping- Systematic use of guilt to control the other person's behaviors and decisions.
- ●Emotional Blackmail- Direct or veiled threats to withdraw love, attention, or presence in order to get what one wants.
- ●Blame Reversal- Turning the situation around where the aggressor positions themselves as the victim and places responsibility on the actual victim.
6 comments on this test
Ce test m'a ouvert les yeux. Je soupçonnais depuis longtemps que ma compagne avait des traits narcissiques, le rapport a confirmé mes intuitions avec des explications très claires. Je me sens enfin légitime dans ce que je ressens.
Le test est bien fait mais certaines questions se ressemblent. Le rapport est correct, j'aurais voulu plus de détails sur les solutions concrètes.
Ma sœur m'a conseillé ce test. Le rapport détaille les stratégies de manipulation et j'en ai reconnu la plupart dans mon couple. Ça fait mal mais ça libère. Merci pour cet outil.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.