Manipulation Detector
Identify manipulation techniques in your relationships
How to read your scores
Each dimension is scored out of its own maximum (e.g. 16/25 = 16 points out of 25 for that dimension). The higher the score, the more that dimension is present. Below each bar, a label (low / moderate / high) and a clinical interpretation explain what your score means. The overall score sums every dimension.Overall score
81/125
Severe manipulation
You are exposed to severe levels of manipulation that constitute psychological abuse. Your mental health is at risk.
Scores per dimension
Low — Little or no signs of gaslighting detected. Your perception of reality is not being abusively questioned.
Low — Guilt-tripping is not being used abusively in your relationships. Responsibilities are shared fairly.
Low — No significant emotional blackmail in your relationships. Love and affection are not conditioned on your obedience.
Low — No significant blame reversal in your relationships. Responsibilities are acknowledged fairly.
Your full report includes
- ✓Introduction
This report analyzes your exposure to four major relational manipulation techniques. The results will help you identify harmful dynamics and protect yourself.
- ✓Overall Score
Your overall score reflects the intensity of manipulation present in your relationships. The higher the score, the more frequent and impactful the manipulative behaviors are.
- ✓Dimension Analysis
Each dimension explores a specific manipulation technique. The detailed analysis allows you to precisely understand the strategies being used against you.
- ✓Recommendations
The following recommendations aim to arm you against manipulation and protect your psychological integrity. If your score is high, professional support is strongly recommended.
- ✓Resources
Recommended reading: 'In Sheep's Clothing' by George K. Simon, 'Why Does He Do That?' by Lundy Bancroft. If you are in an abusive situation, contact a domestic violence hotline for support.
- ✓Disclaimer
This test does not constitute a medical diagnosis. If you are a victim of manipulation or psychological abuse, contact a professional or a specialized organization. Your safety and mental health are the priority.
Profile synthesis
This profile shows contrasts across the 4 dimensions of the Manipulation Detector: some areas appear to be solid resources while others deserve attention. Your full report includes a personalized synthesis — written for you from your own answers — that connects these dimensions, explains how they interact, and highlights your strengths as well as priority areas.
Personalized action plan
Now
Concrete actions to start this week.
Medium term
Habits to build over the coming weeks.
Long term
Deeper changes to sustain over months.
In your real report, each item is a specific recommendation tailored to your scores.
Illustrative example — self-assessment tool, not a medical diagnosis. Your real report is individually written from your answers.
Get YOUR Manipulation Detector report
The report above is an illustrative example. Unlock the test to get your personalized PDF report (real scores, interpretation, recommendations).
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