Life Balance
Assess the harmony between the different spheres of your existence
About this test
Life balance is a determining factor of overall well-being. When one sphere of life takes too much space at the expense of others, imbalance sets in and can lead to exhaustion, relational tensions, or loss of meaning. This in-depth test explores five fundamental dimensions: your work balance, your family relationships, your physical and mental health, your social life, and your personal development space. The results will give you a clear map of the adjustments needed for a more harmonious life.
Dimensions assessed
- ●Professional Sphere- Balance and satisfaction in your professional life, including workload and fulfillment.
- ●Family Sphere- Quality of your family relationships and the time you dedicate to your loved ones.
- ●Health Sphere- Attention given to your physical and mental health, including nutrition, sleep, and physical activity.
- ●Social Sphere- Richness and quality of your social life, friendships, and shared leisure activities.
- ●Personal Sphere- Time dedicated to your personal development, passions, and inner renewal.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.