Motivation and Values
Discover what deeply drives you and guides your life choices
About this test
Understanding what deeply motivates us is essential for leading a fulfilling and meaningful life. This test explores four fundamental dimensions: your intrinsic motivation, the alignment between your values and your actions, the meaning you derive from your work, and your overall level of engagement. By identifying your internal drivers and verifying their consistency with your current lifestyle, you can make decisions that are more aligned with who you truly are.
Dimensions assessed
- ●Intrinsic Motivation- Inner drive that pushes you to act out of pleasure, curiosity, and personal interest rather than obligation.
- ●Values Alignment- Degree of consistency between your deep values and your daily life choices.
- ●Meaning in Work- Sense of purpose and contribution you derive from your professional activity.
- ●Overall Engagement- Level of emotional and behavioral investment in your different areas of life.
Why take this test?
Personal development relies on deep self-knowledge: your values, emotional intelligence, resilience, and self-confidence. Assessing these dimensions gives you a clear roadmap for growth and achieving your life goals.
The Motivation and Values specifically evaluates 4 key dimensions: Intrinsic Motivation, Values Alignment, Meaning in Work, Overall Engagement. With 30 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 15 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
How does it work?
Take the test for free
Answer the 30 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 15 min.
Get your preview results
Once you finish, you immediately see a free preview of your overall score and profile by dimension — with no registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (4 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Motivation and Values measure?
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This test evaluates 4 psychological dimensions: Intrinsic Motivation, Values Alignment, Meaning in Work, Overall Engagement. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Motivation and Values take?
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The test contains 30 questions and takes approximately 15 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
Is this test free?
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Yes, the test is completely free and anonymous. No registration is required. After completing the test, you get a free preview of your results. A detailed PDF report (8-15 pages) with in-depth analysis, charts, and personalized recommendations is available for €1.99.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 4 dimensions (Intrinsic Motivation, Values Alignment, Meaning in Work...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
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Your Motivation and Values report includes: your overall score with detailed interpretation, individual analysis of each of the 4 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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Absolutely. The test is 100% anonymous — no account creation, no email required. Your answers are stored only in your browser (localStorage) and are never sent to our servers until you purchase a report. All data is automatically deleted after 24 hours.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.