Depression Test (Self-Assessment)
Assess the intensity of depressive symptoms over the past 2 weeks
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The Depression Test (Self-Assessment) is a 30-question self-assessment (about 15 min) measuring 4 key dimensions. Screening self-assessment of depressive symptoms (mood, pleasure, cognition, body). Not a diagnosis. After completing it you get an instant overview, then a detailed PDF report (1,99 €): scores per dimension, a radar chart and a personalized action plan. This tool is for self-knowledge and does not replace a professional consultation.
About this test
This screening questionnaire explores four families of depressive symptoms over the past two weeks: mood (sadness, discouragement), anhedonia (loss of interest and pleasure), cognitive symptoms (worthlessness, guilt, concentration) and somatic symptoms (sleep, appetite, energy). It is inspired by reference clinical criteria (PHQ-9 type). It is NOT a medical diagnosis: only a health professional can diagnose. If you have suicidal thoughts, reach out for help immediately: US/Canada 988, UK & Ireland 116 123 (Samaritans), France 3114 (free, 24/7), or your local emergency number (112 / 911).
Dimensions assessed
- ●Depressed mood- Sadness, discouragement, hopelessness present most of the time.
- ●Anhedonia- Loss of interest and pleasure in usually enjoyed activities.
- ●Cognitive symptoms- Worthlessness, excessive guilt, difficulty concentrating and deciding.
- ●Somatic symptoms- Sleep and appetite disturbance, fatigue and slowing.
Your report includes
- ✓Overall score with interpretation
- ✓Analysis of each dimension
- ✓Detailed radar chart
- ✓Personalized recommendations
- ✓Resources and exercises
🔒 Secure payment by Stripe · then take the test · personalized PDF report
PDF Report: 1,99 €
Why take this test?
Chronic anxiety and stress affect quality of life, sleep, relationships, and productivity. Accurately assessing your anxiety level helps distinguish normal stress from an anxiety disorder requiring care, and helps implement appropriate strategies.
The Depression Test (Self-Assessment) specifically evaluates 4 key dimensions: Depressed mood, Anhedonia, Cognitive symptoms, Somatic symptoms. With 30 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 15 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
How does it work?
Take the test
Answer the 30 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 15 min.
See your preview
Once you finish, you immediately see a preview of your overall score and profile by dimension — no registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (4 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Depression Test (Self-Assessment) measure?
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This test evaluates 4 psychological dimensions: Depressed mood, Anhedonia, Cognitive symptoms, Somatic symptoms. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Depression Test (Self-Assessment) take?
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The test contains 30 questions and takes approximately 15 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report (8-15 pages) with in-depth analysis, charts and personalized recommendations is available for €1.99.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 4 dimensions (Depressed mood, Anhedonia, Cognitive symptoms...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
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Your Depression Test (Self-Assessment) report includes: your overall score with detailed interpretation, individual analysis of each of the 4 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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Absolutely. The test is 100% anonymous — no account creation, no email required. Your answers are stored only in your browser (localStorage) and are never sent to our servers until you purchase a report. All data is automatically deleted after 24 hours.
Related Resources
Ready to discover your anxiety & stress profile?
30 questions · 15 min · Free test · PDF report from €1.99
🔒 Secure payment by Stripe · then take the test · personalized PDF report
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.