Professional Burnout Test
Assess your level of professional exhaustion
About this test
Burnout or professional exhaustion syndrome is a progressive process related to chronic workplace stress. This comprehensive test evaluates four fundamental dimensions identified by research: emotional exhaustion, depersonalization in professional relationships, loss of sense of accomplishment, and cynicism. Understanding your burnout profile will help you identify priority action areas to restore a healthy work-life balance.
Dimensions assessed
- ●Emotional exhaustion- Feeling emotionally drained and exhausted by work.
- ●Depersonalization- Distant, detached, or dehumanizing attitude toward colleagues or clients.
- ●Personal accomplishment- Sense of competence and achievement in one's work.
- ●Professional cynicism- Loss of meaning, disillusionment, and negative attitudes toward work.
2 comments on this test
Le test burnout a confirme ce que je soupconnais. Le rapport detaille les 3 dimensions du burnout et montre que mon epuisement emotionnel est critique. Les recommandations sont concretes et m'ont aide a en parler a mon medecin.
Apres 2 ans de surcharge au travail, ce test m'a permis de mettre des mots sur mon etat. Le rapport fait la distinction entre stress chronique et burnout reel. J'ai pris un arret.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.