Internet Addiction
Assess your Internet dependency in all its forms
About this test
Internet addiction encompasses different forms of online dependency that go beyond simple excessive screen use. This test evaluates four specific dimensions: addiction to online video games, dependency on online shopping, compulsive content consumption (streaming, pornography, information), and addiction to digital communication. It will help you identify which forms of Internet addiction concern you most.
Dimensions assessed
- ●Video Games- Dependency on online video games, mobile games, or online gambling
- ●Online Shopping- Compulsive buying behavior on the Internet (e-commerce, auctions, in-app purchases)
- ●Content- Compulsive consumption of online content (streaming, videos, information, pornography)
- ●Communication- Dependency on forms of digital communication (messaging, forums, chats)
Why take this test?
Phobias, addictions, and eating disorders are common issues that significantly impact daily life. Identifying and measuring them is the first step toward treatment or therapeutic support.
The Internet Addiction specifically evaluates 4 key dimensions: Video Games, Online Shopping, Content, Communication. With 25 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 12 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
How does it work?
Take the test for free
Answer the 25 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 12 min.
Get your preview results
Once you finish, you immediately see a free preview of your overall score and profile by dimension — with no registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (4 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Internet Addiction measure?
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This test evaluates 4 psychological dimensions: Video Games, Online Shopping, Content, Communication. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Internet Addiction take?
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The test contains 25 questions and takes approximately 12 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
Is this test free?
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Yes, the test is completely free and anonymous. No registration is required. After completing the test, you get a free preview of your results. A detailed PDF report (8-15 pages) with in-depth analysis, charts, and personalized recommendations is available for €1.99.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 4 dimensions (Video Games, Online Shopping, Content...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
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Your Internet Addiction report includes: your overall score with detailed interpretation, individual analysis of each of the 4 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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Absolutely. The test is 100% anonymous — no account creation, no email required. Your answers are stored only in your browser (localStorage) and are never sent to our servers until you purchase a report. All data is automatically deleted after 24 hours.
Related Resources
1 comment on this test
Le test est correct mais certaines questions mélangent différentes dépendances. Le rapport reste utile pour identifier le type de dépendance principale.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.