Social Media Addiction
Measure your dependency on Instagram, TikTok, Facebook, and other platforms
About this test
Social media platforms are designed to capture and retain your attention. This test evaluates four dimensions of your relationship with these platforms: compulsive checking, social comparison, fear of missing out (FOMO), and impact on your self-esteem. It will help you determine whether your use is recreational or if it constitutes a problematic dependency.
Dimensions assessed
- ●Compulsive Checking- Frequency and automatic nature of social media checking
- ●Social Comparison- Tendency to compare yourself to others through content posted on social media
- ●FOMO (Fear Of Missing Out)- Fear of missing information, events, or trends
- ●Impact on Self-Esteem- Consequences of social media on confidence and self-image
1 comment on this test
Ma fille de 17 ans est accro aux likes. Le rapport m'a aidée à comprendre le mécanisme et à ouvrir le dialogue avec elle. Merci.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.