Emotional Intelligence Test
Assess your ability to perceive, understand and manage emotions
About this test
Emotional intelligence is the ability to recognize, understand and manage your own emotions as well as those of others. This test assesses five fundamental dimensions: self-awareness, self-regulation, motivation, empathy and social skills. Developed from Daniel Goleman's work, this test will provide you with an accurate portrait of your emotional strengths and areas for improvement to enrich your relationships and well-being.
Dimensions assessed
- ●Self-Awareness- Ability to identify and understand your own emotions, strengths and weaknesses.
- ●Self-Regulation- Ability to regulate your emotions and impulses, and to adapt to changes.
- ●Motivation- Inner drive, optimism, commitment and perseverance in the face of obstacles.
- ●Empathy- Ability to perceive and understand the emotions and needs of others.
- ●Social Skills- Ability to manage relationships, positively influence others and work as a team.
Related tests
Personality
Big Five Personality Test (OCEAN)
The Big Five model is the scientific reference for assessing personality across 5 fundamental dimensions.
Personality
Assertiveness Test
Measure your assertiveness level across four dimensions: self-expression, conflict management, boundary setting, and confidence.
Personality
Hypersensitivity Test
Measure your sensitivity across four dimensions: emotional, sensory, social and cognitive.
Test developed by Psychologie et Sérénité. Does not replace a professional consultation.