Assertiveness Test
Assess your ability to express yourself with respect and confidence
About this test
Assertiveness is the ability to express your needs, opinions, and emotions in a direct, honest, and respectful manner. This test evaluates four fundamental dimensions: your capacity for personal expression, your conflict management skills, your ability to set boundaries, and your confidence in interactions. Neither passive nor aggressive, assertiveness is a key skill for healthy and fulfilling relationships. This test will help you identify your strengths and areas for growth.
Dimensions assessed
- ●Self-Expression- Ability to clearly express your opinions, needs, and feelings.
- ●Conflict Management- Ability to handle disagreements in a constructive and respectful manner.
- ●Boundary Setting- Ability to say no, decline excessive demands, and protect your personal space.
- ●Confidence in Interactions- Assurance and ease in interpersonal exchanges, even difficult ones.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.