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63 questions·10 min·5 dimensions and a separate readiness-to-change module·up to 14 clinical frameworks·6 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
This test places your answers on the introversion-extraversion continuum, through several aspects: where the energy comes from, whether thought forms before you speak or while you speak, the group size that stays comfortable, and how much stimulation around you is bearable. Rather than handing out a label, the report describes the rhythm that is your own: a calendar, an office, a way of running a meeting.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 63 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.

QUICK ANSWER
Am I an Introvert or Extrovert? Personality Test — a 63-question self-assessment, about 10 min. This test places your answers on the introversion-extraversion continuum: energy source, communication style, socialization and work environment. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 5 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This interactive test covers tiredness, solitude, withdrawal, speaking up, finding words, listening, dialogue, attachment, isolation, concentration, attention, surroundings and readiness to change. What the test asks, for example Tiredness Whether a day of back-to-back appointments drains your energy rather than stimulating you. Whether a game or a group workshop gives you back your energy. Solitude Whether, to stay balanced, you need evenings spent on your own, away from people. Whether, when days go by with no one at home, you feel uneasy. Withdrawal Whether you turn down a weekend invitation because you want to stay home. Whether you walk up to a group you don't know and sit down with them. Speaking up Whether, in a group discussion, you turn the idea over in your head before saying it. Whether, in a group, you speak up the moment the idea comes to you. Finding words Whether, when someone calls on you, you need a moment of silence to find your words. Whether you think out loud and lay out your ideas as the discussion goes along. Listening Whether, at a meal that brings together a lot of people, you talk little and listen. Whether, on the train, you strike up a conversation with the person sitting next to you. Dialogue Whether you prefer a one-on-one coffee to a group discussion. Whether you readily take the microphone and lead the discussion. Attachment Whether your social life fits within a small circle of people you're close to. Whether your address book is wide and you take care to keep it up. Isolation Whether, in a crowded waiting room, you look at your phone rather than start a conversation. Whether, shortly after arriving somewhere new, you have people to see. Concentration Whether conversations nearby, in a café or on a train, make you lose your train of thought. Whether you concentrate better in a room where people move around and talk. Attention Whether a notification or someone walking past you makes you lose your train of thought. Whether the bustle of a lively place, like a packed café, motivates you rather than bothers you. Surroundings Whether, for a complex task, you need a quiet room with no one around. Whether an impromptu chat on a street corner with an acquaintance gets you going again. Readiness to change Whether what you have just described matters in how you function day to day. Whether you want to get better at working with this way of functioning.
This test places your answers on the introversion-extraversion continuum, through several aspects: where the energy comes from, whether thought forms before you speak or while you speak, the group size that stays comfortable, and how much stimulation around you is bearable. Rather than handing out a label, the report describes the rhythm that is your own: a calendar, an office, a way of running a meeting.
The questionnaire explores 5 areas: Your reading of your introverted or extraverted profile, Energy Source, Communication Style, Socialization Mode, Work Environment. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
The way you explain your introverted or extraverted profile, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
How you recharge your batteries: through solitude or social interaction.
Your way of expressing yourself, listening and interacting verbally.
Your preferences in terms of group size, frequency and type of interactions.
Your optimal conditions for productivity and concentration.
Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
Answer the 63 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
This test evaluates 5 psychological dimensions: Your reading of your introverted or extraverted profile, Energy Source, Communication Style, Socialization Mode, Work Environment. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
The test contains 63 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
This questionnaire draws on 5 dimensions from recognized psychological frameworks (Your reading of your introverted or extraverted profile, Energy Source, Communication Style…). It's a self-assessment tool for reflection, not a clinical diagnostic instrument: it has not undergone formal psychometric validation (sample, reliability coefficient) and does not replace a professional assessment.
Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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