Infidelity Test — Trauma, Forgiveness, or Break Up
Self-assessment: where do you stand after infidelity or suspicion?
Designed based on cognitive and behavioral psychology research.
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The Infidelity Test — Trauma, Forgiveness, or Break Up is a 30-question self-assessment (about 15 min) measuring 4 key dimensions. Self-assessment of infidelity impact: trauma, forgiveness, decision. 30 questions. After completing it you get an instant overview, then a detailed PDF report (1,99 €): scores per dimension, a radar chart and a personalized action plan. This tool is for self-knowledge and does not replace a professional consultation.
About this test
Infidelity is a major crisis of the marital bond. It can trigger symptoms similar to post-traumatic stress (intrusions, hypervigilance, somatization) and plunge into exhausting indecision. This 30-question test evaluates four dimensions of your current experience: intensity of betrayal trauma, frequency of signs and intuition, barriers to reconstruction, and clarity (or confusion) of your decision. It is a self-assessment centered on your experience — it does not diagnose your partner or your couple. The results help you clarify where you stand and identify the most relevant resources (CBT, EMDR, couples therapy, taking distance).
Dimensions assessed
- ●Betrayal Trauma- Intensity of post-traumatic stress symptoms triggered by the betrayal (intrusions, hypervigilance, somatization).
- ●Signs and Intuition- Frequency of observed signs and intensity of intuition about infidelity, without diagnosing the partner.
- ●Forgiveness Barriers- Internal and relational barriers preventing durable reconstruction of the bond.
- ●Decisional Confusion- Level of indecision and paralysis facing the stay-or-leave choice.
Your report includes
- ✓Overall score with interpretation
- ✓Analysis of each dimension
- ✓Detailed radar chart
- ✓Personalized recommendations
- ✓Resources and exercises
🔒 Secure payment by Stripe · then take the test · personalized PDF report
⚡ Instant access · Anonymous · No signup required
See exactly what you get before paying — score, dimensions, radar chart, action plan.
PDF Report: 1,99 €
Why take this test?
Our romantic and interpersonal relationships are deeply influenced by our attachment style and relational patterns. Understanding these mechanisms helps break repetitive cycles, improve communication, and build more fulfilling connections.
The Infidelity Test — Trauma, Forgiveness, or Break Up specifically evaluates 4 key dimensions: Betrayal Trauma, Signs and Intuition, Forgiveness Barriers, Decisional Confusion. With 30 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 15 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
How does it work?
Take the test
Answer the 30 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 15 min.
See your preview
Once you finish, you immediately see a preview of your overall score and profile by dimension — no registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (4 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Infidelity Test — Trauma, Forgiveness, or Break Up measure?
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This test evaluates 4 psychological dimensions: Betrayal Trauma, Signs and Intuition, Forgiveness Barriers, Decisional Confusion. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Infidelity Test — Trauma, Forgiveness, or Break Up take?
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The test contains 30 questions and takes approximately 15 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report (8-15 pages) with in-depth analysis, charts and personalized recommendations is available for €1.99.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 4 dimensions (Betrayal Trauma, Signs and Intuition, Forgiveness Barriers...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
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Your Infidelity Test — Trauma, Forgiveness, or Break Up report includes: your overall score with detailed interpretation, individual analysis of each of the 4 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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Absolutely. The test is 100% anonymous — no account creation, no email required. Your answers are stored only in your browser (localStorage) and are never sent to our servers until you purchase a report. All data is automatically deleted after 24 hours.
Related Resources
About the author
Gildas Garrec · CBT Psychopractitioner
Certified practitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 900 clinical articles published across Psychologie et Sérénité.
Ready to discover your relationships & couples profile?
30 questions · 15 min · Free test · PDF report from €1.99
🔒 Secure payment by Stripe · then take the test · personalized PDF report
⚡ Instant access · Anonymous · No signup required
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.