Empathy
Measure your empathic ability and its different forms
About this test
Empathy is a multidimensional emotional skill that shapes the quality of all our relationships. This 30-question test explores four forms of empathy: cognitive (understanding others), affective (feeling with others), compassion (acting for others), and emotional contagion (absorbing others' emotions). The results will provide you with a precise map of your empathic profile and help you optimize this essential relational skill. Discover how to balance empathy with self-protection.
Dimensions assessed
- ●Cognitive Empathy- Ability to intellectually understand others' point of view, thoughts, and motivations.
- ●Affective Empathy- Ability to feel others' emotions, to authentically share their emotional experience.
- ●Compassion- Motivation to act to relieve others' suffering, to transform empathy into benevolent action.
- ●Emotional Contagion- Tendency to involuntarily absorb others' emotions, which can lead to emotional overload.
Why take this test?
Our romantic and interpersonal relationships are deeply influenced by our attachment style and relational patterns. Understanding these mechanisms helps break repetitive cycles, improve communication, and build more fulfilling connections.
The Empathy specifically evaluates 4 key dimensions: Cognitive Empathy, Affective Empathy, Compassion, Emotional Contagion. With 30 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 15 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
How does it work?
Take the test for free
Answer the 30 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 15 min.
Get your preview results
Once you finish, you immediately see a free preview of your overall score and profile by dimension — with no registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (4 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Empathy measure?
▼
This test evaluates 4 psychological dimensions: Cognitive Empathy, Affective Empathy, Compassion, Emotional Contagion. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Empathy take?
▼
The test contains 30 questions and takes approximately 15 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
Is this test free?
▼
Yes, the test is completely free and anonymous. No registration is required. After completing the test, you get a free preview of your results. A detailed PDF report (8-15 pages) with in-depth analysis, charts, and personalized recommendations is available for €1.99.
Is this test scientifically validated?
▼
This test is based on established models in clinical psychology and psychometrics. It evaluates 4 dimensions (Cognitive Empathy, Affective Empathy, Compassion...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
▼
Your Empathy report includes: your overall score with detailed interpretation, individual analysis of each of the 4 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
▼
Absolutely. The test is 100% anonymous — no account creation, no email required. Your answers are stored only in your browser (localStorage) and are never sent to our servers until you purchase a report. All data is automatically deleted after 24 hours.
Related Resources
Related tests
Relationships & Couples
Codependency
Measure your level of codependency and identify the patterns that prevent you from having balanced relationships.
Relationships & Couples
Couple Communication
Analyze your couple communication skills and identify your strengths and areas for improvement.
Relationships & Couples
Fear of Abandonment
Measure your level of fear of abandonment and understand how it influences your relational behaviors.
Test developed by Psychologie et Sérénité. Does not replace a professional consultation.