Chargement…
← All tests
Do I Have Trust Issues in My Relationship? Quiz
64 questions·10 min·5 dimensions·up to 14 clinical frameworks·5 report sections
Good morning,
This test looks at the way you trust in a relationship. It examines four aspects: betrayal anticipated before it happens, the control exercised in order to feel reassured, what is allowed to show of your fragilities, and what past betrayals still color. The report describes each of these aspects.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 64 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
I'd also suggest analysing your conversation with ScanMyLove; it's a complementary tool that, from your exchanges as partners, sheds light on your relationship dynamics.
Secure paymentPayPayVISAPayPal
QUICK ANSWER
Do I Have Trust Issues in My Relationship? Quiz — a 64-question self-assessment, about 10 min. This test looks at the way you trust in a relationship: anticipatory mistrust, the need for control, vulnerability, and the weight of past betrayals. Once finished, you receive a detailed PDF report ($3.60): your score on each of its 5 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers anticipation, hypervigilance, checking, control, anxiety, rumination, abandonment, confidence, shame, independence, support, self-esteem, the relationship, attachment and readiness to change. What the test asks, for example Anticipation If, when the other is late, your mind goes to the worst. If you tell the difference between an intuition and a fear. Hypervigilance If you watch for signs that something is off. If you feel at ease without having to keep watch. Checking If you have looked at their phone, their outings, their accounts. If you can bear not knowing everything. Control If you need complete transparency in order to be at ease. If you can give them space without anxiety rising. Anxiety If not knowing where they are makes you uncomfortable. If you feel safe without needing to know. Rumination If your head manufactures scenarios without your asking. If you can spend an evening without knowing where they are. Abandonment If you live with a background fear of being betrayed or left. If you fear that, knowing you truly, they would leave. Confidence If you see mistrust as clear-sightedness rather than a flaw. If you naturally give your trust to those you love. Shame If being seen without a mask makes you uncomfortable. If you can name a fear to the other without shame. Independence If you would rather look solid than fragile. If needing the other seems acceptable to you. Support If you hide what you feel so as to give no purchase. If you can go through a bad patch without carrying it all alone. Self-esteem If you doubt you can be loved once seen as you truly are. If you allow yourself to be clumsy in front of the other. The relationship If the other pays for wounds they did not cause. If you feel emotionally safe with that person. Attachment If your past stories have shaped the way you love. If you approach this relationship without the shadow of the earlier ones. Readiness to change If you want this to change. If you believe you can learn to loosen your grip a little.
About this test
▼
Dimensions assessed
- ●Anticipatory mistrust- Mistrust that arises before anything has happened — a way of protecting yourself from what might go wrong.
- ●Need for control- Needing to know, to check, to anticipate — a way of managing the anxiety that comes with not being in control.
- ●Vulnerability in the relationship- How you experience the risk of opening up, letting yourself be seen, and depending on someone.
- ●Weight of past betrayals- How much past experiences of betrayal or disappointment still shape the way you relate today.
- ●Readiness to Change- Measures your current readiness to acknowledge what you are experiencing and allow your situation to evolve.
Reference frameworks and authors
- Self-report measurement of adult attachment: An integrative overview (Brennan, K.A., Clark, C.L., & Shaver, P.R., 1998)
based on — attachment dimensions (avoidance and anxiety) applied to trust dynamics in couple relationships
Difficulty trusting has often been built from experiences that justified it. This test is not a measure of your pathology — it is an exploration of what you have learned to do to protect yourself.
Why take this test?
▼
Personal development relies on deep self-knowledge: your values, emotional intelligence, resilience, and self-confidence. Assessing these dimensions gives you a clear roadmap for growth and achieving your life goals.
The Do I Have Trust Issues in My Relationship? Quiz specifically evaluates 5 key dimensions: Anticipatory mistrust, Need for control, Vulnerability in the relationship, Weight of past betrayals, Readiness to Change. With 64 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 10 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Do I Have Trust Issues in My Relationship? Quiz sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
In your life choices
How you make important decisions: listening to your values or following others’ expectations, projecting far or staying in survival mode.
Facing failure or setback
Your ability to bounce back: inner narratives, resources you mobilize, time to recover, lessons you draw from it.
In social relationships
Ease in connecting, setting limits, receiving a compliment, refusing a request without guilt.
In self-knowledge
Clarity on your needs, emotions, strengths and shadow areas; ability to observe yourself without judgment.
How does it work?
1
Take the test
Answer the 64 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Do I Have Trust Issues in My Relationship? Quiz measure?
▼
This test evaluates 5 psychological dimensions: Anticipatory mistrust, Need for control, Vulnerability in the relationship, Weight of past betrayals, Readiness to Change. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Do I Have Trust Issues in My Relationship? Quiz take?
▼
The test contains 64 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
▼
The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
▼
This test is based on established models in clinical psychology and psychometrics. It evaluates 5 dimensions (Anticipatory mistrust, Need for control, Vulnerability in the relationship...) using validated assessment scales.
What does the PDF report contain?
▼
Your Do I Have Trust Issues in My Relationship? Quiz report includes: your overall score with detailed interpretation, individual analysis of each of the 5 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
▼
No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is the Do I Have Trust Issues in My Relationship? Quiz for?
▼
This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional.
Can I retake the test later?
▼
Yes, you can retake the Do I Have Trust Issues in My Relationship? Quiz as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
▼
Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
▼
Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
Related Resources
Other tests
Couple & Sexuality
Emotional Wounds in the Couple
This test looks at the emotional traces of the past still active in the relationship: reactivation, projection, disproportionate reactions, repair.
64 questionsReport: €2.90
Couple & Sexuality
Are we still a couple or just roommates?
This test looks at the dimensions still alive beyond the organization of daily life: tenderness, shared projects, complicity and settled distance.
64 questionsReport: €2.90
Relationships & Couples
Adult Attachment Style Test (4 Attachment Styles)
This test spreads the answers across four ways of operating in a bond, and shows in what proportion they combine.
64 questionsReport: €2.90
Test developed by Psychologie et Sérénité. Does not replace a professional consultation.