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63 questions·10 min·5 dimensions and a separate readiness-to-change module·up to 14 clinical frameworks·5 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
This test looks at confidence in your power of attraction. It describes confidence in your body, what your posture and the way you look at people express, the confidence to make the first move and to own your desirability, and how much weight you give to the way others see you. The report describes each of these aspects and indicates which one to start with.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 63 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.

QUICK ANSWER
Do I Have Sex Appeal? — Seduction Self-Test — a 63-question self-assessment, about 10 min. This test looks at how confident you feel about your power of attraction: confidence in your body, posture and eye contact, the confidence to make the first move, and how others see you. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 5 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This interactive test covers confidence, the body, appearance, nudity, comparison, attention, withdrawal, avoidance, anxiety, rumination, rejection, how others look at you, judgment, recognition and readiness to change. What the test asks, for example Confidence If your confidence in your body changes from one morning to the next, depending on the room you walk into. If you can feel desirable on an evening out without your outfit or your body being perfect. The body If, in a bar, face to face with someone you're attracted to, your body suddenly feels awkward. If your body is for dancing, seducing and enjoying pleasure, not just for being judged. Appearance If you don't feel desirable on days when your body doesn't look the way you'd like it to. If you take care of your body (exercise, sleep, showers, clothes) in a way that does you good. Nudity If, when you undress in front of someone, your confidence depends on what you think of your body at that moment. If you feel at ease in your body, with or without clothes. Comparison If you compare your body to the ones you see in the locker room or on screen, and your confidence drops. If, in your eyes, your figure and your face are only part of what makes you desirable. Attention If your hands or your voice give you away at a party and reveal the unease you were hiding. If you can hold someone's gaze for a long moment without feeling exposed. Withdrawal If, facing someone you're attracted to, your body closes off even though you want to make a move. If, at a party, you take up space, shoulders back and feet firmly planted, facing the person you're attracted to. Avoidance If you find it hard to make the first move and wait for a message or a gesture from the person you are attracted to. If you're bold enough to send the first message to someone you're attracted to. Anxiety If the fear of being turned down stops you in your tracks just as you're about to approach someone. If, over a first drink, you can laugh and be playful, keeping things light. Rumination If, before an evening out where you might attract someone, you prepare your lines and rehearse them in your head. If you can spend a whole evening without scanning the room for who finds you attractive. Rejection If being turned down, or a message left on read, keeps denting your confidence long after it happened. If you can accept that not everyone at a party will be attracted to you without it shaking your confidence. How others look at you If, when people stop looking at you over a long stretch, your confidence in your power of attraction goes down. If your sense of being desirable holds up without the looks you get on the street. Judgment If a remark about your looks that you overheard in a locker room stays on your mind long afterward. If you can let a hurtful remark about your appearance pass without letting it define you. Recognition If a message or a look telling you that you are attractive lifts your confidence well beyond that moment. If you can find yourself desirable one morning without anyone having to confirm it. Readiness to change If what you have just described weighs on your love life. If you want to change the way you function day to day.
Sex-appeal is built — it is not a fixed datum about who you are, nor a measure of your worth. The way you experience your desirability often has a history. This test is not an evaluation: it is an exploration of where you are today.
This test looks at confidence in your power of attraction. It describes confidence in your body, what your posture and the way you look at people express, the confidence to make the first move and to own your desirability, and how much weight you give to the way others see you. The report describes each of these aspects and indicates which one to start with.
The questionnaire explores 5 areas: How you explain your power of attraction, Body confidence, Body language, Confidence in flirting, How others see you. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
The way you explain your confidence — or lack of it — in your power of attraction, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it simply records how you see things at the outset.
Confidence in your body — not its shape or weight, but how comfortable you feel in it — is a foundation of the sex appeal you experience.
Nonverbal communication — posture, eye contact, the way you take up space — plays a central role in attraction. Much of it happens without our being aware of it.
Daring to make the first move, showing interest, owning your desirability. This dimension measures how easily you engage in flirting and seduction.
How you take in (or filter) the way others look at you. Depending on it too much or shutting it out completely: both extremes undermine confidence.
Measures your current readiness to acknowledge what you are experiencing and allow your situation to change.
Answer the 63 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
This test evaluates 5 psychological dimensions: How you explain your power of attraction, Body confidence, Body language, Confidence in flirting, How others see you. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
The test contains 63 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
This questionnaire draws on 5 dimensions from recognized psychological frameworks (How you explain your power of attraction, Body confidence, Body language…). It's a self-assessment tool for reflection, not a clinical diagnostic instrument: it has not undergone formal psychometric validation (sample, reliability coefficient) and does not replace a professional assessment.
Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
Couple & Sexuality
This test looks at your relationship with your body in intimacy: body image, comfort being seen, comparison, and what is accepted as it is.
Couple & Sexuality
This test looks at the place you hold in a couple's intimacy: hearing your partner's desires, reciprocity, what gets said, and shared pleasure.
Couple & Sexuality
This test looks at how you trust in a relationship: anticipatory mistrust, the need for control, vulnerability, and past betrayals.
Test developed by Psychologie et Sérénité. Does not replace a professional consultation.