Phobias & Addictions Mega Test
The complete assessment of your fears and dependencies
See exactly what you get before paying — score, dimensions, radar chart, action plan.
Your report includes
- ✓Overall score with interpretation
- ✓Analysis of each dimension
- ✓Detailed radar chart
- ✓Personalized recommendations
- ✓Resources and exercises
- ✓Our questions, your answers
- ✓Exchanges with the smart assistant
PDF Report: 8,99 €
QUICK ANSWER
The Phobias & Addictions Mega Test is a 150-question self-assessment measuring 10 key dimensions. The most complete assessment of phobias and addictions: 150 questions, 10 dimensions, from specific fears to behavioral dependencies. After completing it you get an instant overview, then a detailed PDF report (8,99 €): scores per dimension, a radar chart and a personalized action plan. This tool is for self-knowledge and does not replace a professional consultation.
About this test
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This mega test is the most thorough assessment of fears and dependencies in the catalogue. Through 150 questions across 10 dimensions — specific phobias, agoraphobia, social phobia, avoidance, physical fear reactions, screen addiction, social-media addiction, emotional dependency, compulsive behaviors and functional impact — it paints a precise portrait of your fears and dependencies. A high score signals marked difficulties that deserve attention. Phobias and addictions are treatable. This test makes no diagnosis.
Dimensions assessed
- ●Specific phobias- Intense, irrational fear of specific objects or situations (animals, heights, blood, flying, enclosed spaces…), with avoidance.
- ●Agoraphobia- Fear of places or situations from which escape would be difficult (crowds, transport, queues, going out alone).
- ●Social phobia- Intense fear of being judged, watched or humiliated in social situations, with avoidance of interactions.
- ●Avoidance & anxious anticipation- A tendency to avoid what is feared and to anxiously anticipate dreaded situations, which maintains the fears.
- ●Physical fear reactions- Intense bodily manifestations of fear: palpitations, sweating, trembling, a sense of choking or faintness.
- ●Screen addiction- Excessive, hard-to-control use of screens (games, videos, internet), at the expense of sleep and obligations.
- ●Social-media addiction- Compulsive use of social media, a need for validation, social comparison and anxiety about disconnecting.
- ●Emotional dependency- Excessive need for the other person's presence and approval, fear of abandonment and difficulty existing alone.
- ●Compulsive behaviors- Loss of control over a rewarding behavior (shopping, gambling, food, sex…) despite its negative consequences.
- ●Functional impact- The impact of fears and dependencies on daily life, work, relationships, health and freedom to live.
Why take this test?
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Phobias, addictions, and eating disorders are common issues that significantly impact daily life. Identifying and measuring them is the first step toward treatment or therapeutic support.
The Phobias & Addictions Mega Test specifically evaluates 10 key dimensions: Specific phobias, Agoraphobia, Social phobia, Avoidance & anxious anticipation, Physical fear reactions, Screen addiction, Social-media addiction, Emotional dependency, Compulsive behaviors, Functional impact. With 150 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 30 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Phobias & Addictions Mega Test sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
Facing the feared object
Body and mental reactions: tachycardia, flight, paralysis, sense of impending doom, active avoidance of risky situations.
In anticipation
Hours or days before a possible exposure: rumination, search for reassuring information, strategies to avoid or prepare.
In daily life
Invisible restrictions you impose on yourself: detour routes, refused activities, life organized around the fear.
In your relationship to pleasure
Place taken by certain consumptions, behaviors or substances: control, loss of control, returning to the same patterns.
The actual questions are not shown here: you discover them when you start the test (free up to question 5).
How does it work?
Take the test
Answer the 150 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 30 min.
See your preview
Once you finish, you immediately see a preview of your overall score and profile by dimension — no registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (10 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Phobias & Addictions Mega Test measure?
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This test evaluates 10 psychological dimensions: Specific phobias, Agoraphobia, Social phobia, Avoidance & anxious anticipation, Physical fear reactions, Screen addiction, Social-media addiction, Emotional dependency, Compulsive behaviors, Functional impact. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Phobias & Addictions Mega Test take?
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The test contains 150 questions and takes approximately 30 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report (8-15 pages) with in-depth analysis, charts and personalized recommendations is available for €8.99.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 10 dimensions (Specific phobias, Agoraphobia, Social phobia...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
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Your Phobias & Addictions Mega Test report includes: your overall score with detailed interpretation, individual analysis of each of the 10 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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Absolutely. The test is 100% anonymous — no account creation, no email required. Your answers are stored only in your browser (localStorage) and are never sent to our servers until you purchase a report. All data is automatically deleted after 30 days.
Who is the Phobias & Addictions Mega Test for?
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This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional. It is not a clinical diagnostic tool and does not replace a specialist consultation.
Can I retake the test later?
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Yes, you can retake the Phobias & Addictions Mega Test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
Related Resources
About the author
Gildas Garrec · CBT Psychopractitioner
Certified practitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 900 clinical articles published across Psychologie et Sérénité.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.