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How does our family handle conflict?
63 questions·10 min·5 dimensions and a separate readiness-to-change module·up to 14 clinical frameworks·5 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
This test looks at the dynamics of conflict in your family rather than at how often it happens: what sets them off, the way they escalate, what you do to get past them and reconnect, and what they leave behind in your relationships. The report looks at each of these aspects and highlights the pattern that keeps repeating.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 63 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book Adolescence in Crisis, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
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How does our family handle conflict? — a 63-question self-assessment, about 10 min. This test looks at the dynamics of conflict in your family: what sets it off, how it escalates, how you reconnect afterwards, and what it leaves behind. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 5 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This interactive test looks at what triggers arguments in your family, how they escalate, how they end and are made up, what they leave behind in family bonds, and readiness to change. What the test asks, for example Triggers If the same subjects come up at home: screens, homework, tidying up. If, at the end of the day, when everyone is tired, conversations in your home get cut short. How arguments escalate If, in your home, hurtful words are said in the heat of an argument. If, when someone asks for a break in the middle of an argument, the argument carries on anyway. Ending and making up If, in your home, reconciliation comes right away: a gesture, a word, a hug. If, that same evening or the next day, you calmly go back over the disagreement around the table. What they leave behind in family bonds If, on tense days, you pass each other without speaking and everyone stays in their room. If, even after a big argument, you all end up back at the table that evening. Readiness to change If what you have just described weighs on your family life. If you want to change the way you function day to day.
About this test
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Dimensions assessed
- ●Your view of what fuels conflict in your family most right now- The way you explain what fuels conflict in your family most right now, before the test tells you anything. This section does not measure any difficulty or produce a level: it simply records your initial view.
- ●Frequency and triggers- The situations in which tension arises in your home. The report looks for regularity and timing rather than the apparent subject, which often changes from one time to the next.
- ●Escalation patterns- The mechanism by which a disagreement grows. This dimension looks at the sequence itself, which belongs to the group rather than to whoever started it.
- ●Resolution and reconciliation- What happens once the tension has died down. The report treats this phase separately, because a family can argue often and still be very good at making up.
- ●Impact on family bonds- What conflicts leave behind between you once the episode is over. Here the report assesses what remains in your relationships, and what the children take away from it.
- ●Readiness to change- Your family's collective readiness to look at how it works. The report treats it as a starting point: it shapes what can be suggested, and to whom.
Reference frameworks and authors
This questionnaire was designed to help you take stock. It does not reproduce a published validated scale and is not a clinical assessment: its results are a starting point for reflection, to discuss with a professional if needed.
Why take this test?
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This test looks at the dynamics of conflict in your family rather than at how often it happens: what sets them off, the way they escalate, what you do to get past them and reconnect, and what they leave behind in your relationships. The report looks at each of these aspects and highlights the pattern that keeps repeating.
The questionnaire explores 5 areas: Your view of what fuels conflict in your family most right now, Frequency and triggers, Escalation patterns, Resolution and reconciliation, Impact on family bonds. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Your view of what fuels conflict in your family most right now
The way you explain what fuels conflict in your family most right now, before the test tells you anything. This section does not measure any difficulty or produce a level: it simply records your initial view.
Frequency and triggers
The situations in which tension arises in your home. The report looks for regularity and timing rather than the apparent subject, which often changes from one time to the next.
Escalation patterns
The mechanism by which a disagreement grows. This dimension looks at the sequence itself, which belongs to the group rather than to whoever started it.
Resolution and reconciliation
What happens once the tension has died down. The report treats this phase separately, because a family can argue often and still be very good at making up.
Impact on family bonds
What conflicts leave behind between you once the episode is over. Here the report assesses what remains in your relationships, and what the children take away from it.
Readiness to change
Your family's collective readiness to look at how it works. The report treats it as a starting point: it shapes what can be suggested, and to whom.
How does it work?
1
Take the test
Answer the 63 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
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This test evaluates 5 psychological dimensions: Your view of what fuels conflict in your family most right now, Frequency and triggers, Escalation patterns, Resolution and reconciliation, Impact on family bonds. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
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The test contains 63 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This questionnaire draws on 5 dimensions from recognized psychological frameworks (Your view of what fuels conflict in your family most right now, Frequency and triggers, Escalation patterns…). It's a self-assessment tool for reflection, not a clinical diagnostic instrument: it has not undergone formal psychometric validation (sample, reliability coefficient) and does not replace a professional assessment.
What does the PDF report contain?
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Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
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Check the introduction for who should answer: an adult, child or teenager. Do not answer on someone else’s behalf if the questionnaire asks for their own perspective.
Can I retake the test later?
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Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.