Chargement…
← All tests
Inner Child Test: discover your different facets
64 questions·10 min·5 dimensions·up to 18 clinical frameworks·6 report sections
Good morning,
This test looks at the inner child and stays in the present. It describes four parts that coexist today: the one that was wounded, the one that adjusted to expectations, the one that stayed free to play, the one that still invents. The report indicates the place each one occupies.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 64 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
Secure payment by StripePayPayVISAPayPal
QUICK ANSWER
Inner Child Test: discover your different facets — a 64-question self-assessment, about 10 min. This test looks at the inner child in the present: the wounded part, the adapted part, the part still free to play, and the part that still invents. Once finished, you receive a detailed PDF report ($3.60): your score on each of its 5 dimensions, a radar chart, up to 18 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers mood, longing, rejection, hypervigilance, reassurance, boundaries, speaking your mind, identity, what others think, rules, responsibility, avoidance, pleasure, curiosity and readiness to change. What the test asks, for example Mood If certain times of year or certain places reawaken an old sorrow. If you feel a natural and spontaneous joy in everyday life. Longing If you feel an emotional void that nothing seems able to fill. If feelings of abandonment or loneliness resurface in you easily. Rejection If, when you're rejected, you feel a pain far greater than the situation warrants. If criticism affects you deeply and brings up feelings of unworthiness. Hypervigilance If part of you stays on guard, as if danger could return. If you have difficulty feeling safe even in familiar environments. Reassurance If there's a child in you who wasn't reassured enough. If you need comforting but find it hard to ask for it. Boundaries If you have trouble saying no for fear of displeasing others or losing their affection. If you allow yourself to say no when something doesn't suit you. Speaking your mind If you often say you're fine when you're not. If you express your emotions spontaneously, whether positive or negative. Identity If you often play a role to please others instead of being yourself. If you feel free to be who you really am in the presence of others. What others think If you seek approval before allowing yourself to make a choice. If you can be playful and light-hearted without fearing judgment. Rules If you conform to rules even when you find them unfair. If you feel free to change your mind and follow what you feel like. Responsibility If you feel responsible for the emotional well-being of those around you. If you're always accommodating even when it goes against your needs. Avoidance If you fade into the background to avoid conflict, even when you have things to say. If you know what you want and you're not afraid to express it clearly. Pleasure If you over-adapt to the point of forgetting your own desires. If you love to play and have fun like a child, even as an adult. Curiosity If you're naturally curious and you love discovering new things. If you enjoy exploring new ideas just for the pleasure of discovery. Readiness to change If your inner child has a real influence on the way you live and behave. If you believe you are capable of growing in this area.
About this test
▼
Dimensions assessed
- ●Wounded Child- The part of you that carries the unresolved wounds, fears, and pain from childhood.
- ●Adapted Child- The part of you that conformed to adult expectations in order to survive and receive love.
- ●Free Child- The spontaneous, joyful, and authentic part of you that expresses itself freely without fear of judgment.
- ●Creative Child- The imaginative, curious, and inventive part of you that sees the world with wonder.
- ●Readiness to Change- Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
Reference frameworks and authors
- DSM-5 — Diagnostic and Statistical Manual of Mental Disorders (American Psychiatric Association, 2013)
- ICD-11 — International Classification of Diseases, 11th Revision (World Health Organization, 2022)
- Psychological Types (introversion/extraversion) (Jung, 1921)
- based on Young Schema Questionnaire (YSQ) (Young, 1990)
- Trauma and the body (The Body Keeps the Score) (van der Kolk, 2014)
- Polyvagal theory (Porges, 1995)
Why take this test?
▼
Childhood wounds — abandonment, rejection, humiliation, betrayal, injustice — leave lasting imprints on our adult functioning. Identifying these wounds helps understand certain automatic behaviors and begin deep healing work.
The Inner Child Test: discover your different facets specifically evaluates 5 key dimensions: Wounded Child, Adapted Child, Free Child, Creative Child, Readiness to Change. With 64 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 10 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Inner Child Test: discover your different facets sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
In adult emotional relationships
Repetitions that surprise you: similar partner choices, conflicts with identical patterns, fears that always return to the same spot.
Facing criticism or rejection
Intensity of the wound when someone criticizes, ignores or fails to respond to you: reaction disproportionate to the current trigger.
In relation to authority
How you react to a parent, boss, figure of power: submission, opposition, avoidance, hypervigilance.
In self-image
Automatic thoughts about your worth, your legitimacy, your right to exist, to take space, to be loved.
How does it work?
1
Take the test
Answer the 64 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Inner Child Test: discover your different facets measure?
▼
This test evaluates 5 psychological dimensions: Wounded Child, Adapted Child, Free Child, Creative Child, Readiness to Change. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Inner Child Test: discover your different facets take?
▼
The test contains 64 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
▼
The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
▼
This test is based on established models in clinical psychology and psychometrics. It evaluates 5 dimensions (Wounded Child, Adapted Child, Free Child...) using validated assessment scales.
What does the PDF report contain?
▼
Your Inner Child Test: discover your different facets report includes: your overall score with detailed interpretation, individual analysis of each of the 5 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
▼
No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is the Inner Child Test: discover your different facets for?
▼
This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional.
Can I retake the test later?
▼
Yes, you can retake the Inner Child Test: discover your different facets as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
▼
Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
▼
Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
Related Resources
Childhood Wounds
Exploring the impact of childhood on adult life and healing paths.
Personal Development
Resources for better self-knowledge and moving forward.
Other tests
Childhood Wounds
The 5 Core Childhood Wounds Test
This test looks at five protections built in childhood: rejection, abandonment, humiliation, betrayal and injustice, and says which activates first.
64 questionsReport: €2.90
Childhood Wounds
Emotional Deprivation Test: identify your unmet emotional needs
This test looks at emotional gaps in childhood — affection, validation, security — and at the coping strategies put in place since.
64 questionsReport: €2.90
Childhood Wounds
Parentification Test: did you take on the parent role as a child?
This test looks at parentification, having held an adult role in childhood: emotional load, role reversal, premature maturity and impact in adult life.
64 questionsReport: €2.90
Test developed by Psychologie et Sérénité. Does not replace a professional consultation.