Social Anxiety Test
Assess your level of anxiety in social situations
How to read your scores
Each dimension is scored out of its own maximum (e.g. 16/25 = 16 points out of 25 for that dimension). The higher the score, the more that dimension is present. Below each bar, a label (low / moderate / high) and a clinical interpretation explain what your score means. The overall score sums every dimension.Overall score
95/150
Very high social anxiety
Your level of social anxiety is very high and severely impacts your relational, professional, and personal life. Therapeutic support is strongly recommended.
Scores per dimension
Low — You do not experience excessive fear of others' perceptions. Your social confidence is satisfactory.
Low — You do not avoid social situations and actively participate in collective life.
Low — Few physical reactions in social situations. Your body remains calm during interactions.
Moderate — You tend to anticipate certain social events negatively, which generates unnecessary stress.
Your full report includes
- ✓Introduction
This report presents the results of your Social Anxiety Test.
- ✓Overall Score
Your overall social anxiety score.
- ✓Analysis by Dimension
Details of each dimension evaluated.
- ✓Recommendations
Personalized recommendations based on your results.
- ✓Resources
Useful resources to go further.
- ✓Disclaimer
This test does not constitute a medical diagnosis.
Profile synthesis
This profile shows contrasts across the 4 dimensions of the Social Anxiety Test: some areas appear to be solid resources while others deserve attention. Your full report includes a personalized synthesis — written for you from your own answers — that connects these dimensions, explains how they interact, and highlights your strengths as well as priority areas.
Personalized action plan
Now
Concrete actions to start this week.
Medium term
Habits to build over the coming weeks.
Long term
Deeper changes to sustain over months.
In your real report, each item is a specific recommendation tailored to your scores.
Illustrative example — self-assessment tool, not a medical diagnosis. Your real report is individually written from your answers.
Get YOUR Social Anxiety Test report
The report above is an illustrative example. Unlock the test to get your personalized PDF report (real scores, interpretation, recommendations).
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