Daily Impact of ADHD
Assessment of ADHD's Effects on Daily Life
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The Daily Impact of ADHD is a 30-question self-assessment (about 15 min) measuring 4 key dimensions. Test measuring the concrete impact of ADHD on four key areas of daily life: work, relationships, time management, and emotional regulation. After completing it you get an instant overview, then a detailed PDF report (1,99 €): scores per dimension, a radar chart and a personalized action plan. This tool is for self-knowledge and does not replace a professional consultation.
About this test
Beyond the core symptoms of ADHD, this test explores the concrete consequences of the disorder on your everyday life. It evaluates four essential domains: the impact on your professional life (productivity, career, workplace relationships), the repercussions on your interpersonal relationships (partner, family, friendships), your time management difficulties (lateness, forgetfulness, temporal disorganization), and your emotional regulation (frustration, mood swings, rejection sensitivity). This questionnaire will help you measure the actual functional impact of ADHD on your daily life and identify priority areas for intervention.
Dimensions assessed
- ●Professional Impact- Repercussions of ADHD on productivity, career, professional relationships, and job satisfaction.
- ●Relational Impact- Consequences on romantic, family, and friendship relationships, including conflicts and misunderstandings.
- ●Time Management- Difficulties in time estimation, punctuality, meeting deadlines, and temporal organization.
- ●Emotional Regulation- Difficulties controlling emotions, excessive reactivity, fluctuating mood, and rejection sensitivity.
Your report includes
- ✓Overall score with interpretation
- ✓Analysis of each dimension
- ✓Detailed radar chart
- ✓Personalized recommendations
- ✓Resources and exercises
🔒 Secure payment by Stripe · then take the test · personalized PDF report
PDF Report: 1,99 €
Why take this test?
Attention Deficit Hyperactivity Disorder (ADHD) affects about 5% of adults but remains widely underdiagnosed. An online screening test is an accessible first step to identify potential signs and decide if a professional evaluation is warranted.
The Daily Impact of ADHD specifically evaluates 4 key dimensions: Professional Impact, Relational Impact, Time Management, Emotional Regulation. With 30 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 15 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
How does it work?
Take the test
Answer the 30 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 15 min.
See your preview
Once you finish, you immediately see a preview of your overall score and profile by dimension — no registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (4 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Daily Impact of ADHD measure?
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This test evaluates 4 psychological dimensions: Professional Impact, Relational Impact, Time Management, Emotional Regulation. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Daily Impact of ADHD take?
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The test contains 30 questions and takes approximately 15 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report (8-15 pages) with in-depth analysis, charts and personalized recommendations is available for €1.99.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 4 dimensions (Professional Impact, Relational Impact, Time Management...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
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Your Daily Impact of ADHD report includes: your overall score with detailed interpretation, individual analysis of each of the 4 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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Absolutely. The test is 100% anonymous — no account creation, no email required. Your answers are stored only in your browser (localStorage) and are never sent to our servers until you purchase a report. All data is automatically deleted after 24 hours.
Related Resources
Ready to discover your adhd & attention profile?
30 questions · 15 min · Free test · PDF report from €1.99
🔒 Secure payment by Stripe · then take the test · personalized PDF report
2 comments on this test
Le test a mis des mots sur mes difficultés au travail. Mon manager ne comprend pas pourquoi je n'arrive pas à m'organiser. Ce rapport va m'aider à lui expliquer.
Le rapport fait le lien entre mon TDAH et mes difficultés de carrière. Les méthodes de time-blocking proposées fonctionnent vraiment.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.