Specific Phobias
Assess your irrational fears toward specific situations or objects
How to read your scores
Each dimension is scored out of its own maximum (e.g. 16/25 = 16 points out of 25 for that dimension). The higher the score, the more that dimension is present. Below each bar, a label (low / moderate / high) and a clinical interpretation explain what your score means. The overall score sums every dimension.Overall score
95/150
Very High
Your phobias are very intense and considerably limit your daily life. Professional treatment is strongly recommended.
Scores per dimension
Low — You do not show a significant phobia of animals or insects. Your reactions remain proportionate.
Low — You handle situations involving heights and open or enclosed spaces well.
Low — You have no particular problem with blood or medical situations.
Moderate — Some social situations make you uncomfortable, but you generally manage to cope.
Your full report includes
- ✓Introduction
This report presents the results of your specific phobias assessment. It analyzes your reactions to four categories of situations: animals and insects, heights and spaces, blood and medical settings, and social situations.
- ✓Global Score
Your overall specific phobias score is {globalScore}%, which corresponds to a {globalLevel} level.
- ✓Dimension Analysis
Here is the breakdown of your scores for each type of phobia assessed. Each dimension is analyzed independently to provide a precise view of your different sensitivities.
- ✓Recommendations
Based on your results, here are personalized recommendations to help you better manage your fears.
- ✓Resources
To go further, you can consult a clinical psychologist or a psychiatrist. Cognitive Behavioral Therapies (CBT) are the reference treatment for specific phobias.
- ✓Disclaimer
This test does not constitute a medical diagnosis. It is a self-assessment tool designed to help you better understand your fears. For an accurate diagnosis, consult a mental health professional.
Profile synthesis
This profile shows contrasts across the 4 dimensions of the Specific Phobias: some areas appear to be solid resources while others deserve attention. Your full report includes a personalized synthesis — written for you from your own answers — that connects these dimensions, explains how they interact, and highlights your strengths as well as priority areas.
Personalized action plan
Now
Concrete actions to start this week.
Medium term
Habits to build over the coming weeks.
Long term
Deeper changes to sustain over months.
In your real report, each item is a specific recommendation tailored to your scores.
Illustrative example — self-assessment tool, not a medical diagnosis. Your real report is individually written from your answers.
Get YOUR Specific Phobias report
The report above is an illustrative example. Unlock the test to get your personalized PDF report (real scores, interpretation, recommendations).
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