Paranoid Traits Test
Assess your traits of mistrust and suspicion
Designed based on cognitive and behavioral psychology research.
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The Paranoid Traits Test is a 20-question self-assessment (about 8 min) measuring 4 key dimensions. A self-assessment of paranoid personality traits (mistrust, hypervigilance, resentment), inspired by the DSM-5 and paranoia scales. It measures traits, not a diagnosis. After completing it you get an instant overview, then a detailed PDF report (1,99 €): scores per dimension, a radar chart and a personalized action plan. This tool is for self-knowledge and does not replace a professional consultation.
About this test
This test assesses dispositional TRAITS of mistrust inspired by DSM-5 criteria (paranoid personality) and the PID-5 model (Suspiciousness facet, public domain): a tendency to read others' intentions as malicious, hypervigilance to threat, doubt about loved ones' loyalty, resentment and touchiness. It measures a DEGREE of trait on a continuum, never a disorder. Mistrust can also be adaptive in a genuinely hostile context. Only a professional can tell a marked trait from a personality disorder.
Dimensions assessed
- ●Mistrust- Tendency to read others' intentions and acts as hostile or malicious.
- ●Hypervigilance- Constant watchfulness for possible threats in the social environment.
- ●Doubt about loyalty- Recurrent, unjustified doubts about loved ones' faithfulness and loyalty.
- ●Resentment and touchiness- Tendency to hold grudges, feel slighted and react with resentment.
Your report includes
- ✓Overall score with interpretation
- ✓Analysis of each dimension
- ✓Detailed radar chart
- ✓Personalized recommendations
- ✓Resources and exercises
See exactly what you get before paying — score, dimensions, radar chart, action plan.
PDF Report: 1,99 €
Why take this test?
Understanding your personality is key to better interactions, informed career choices, and a more accurate self-image. Personality tests put words to tendencies you intuitively feel, helping you identify both your strengths and areas for growth.
The Paranoid Traits Test specifically evaluates 4 key dimensions: Mistrust, Hypervigilance, Doubt about loyalty, Resentment and touchiness. With 20 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 8 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
How does it work?
Take the test
Answer the 20 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 8 min.
See your preview
Once you finish, you immediately see a preview of your overall score and profile by dimension — no registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (4 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
The 20 questions of the Paranoid Traits Test
Here is the full list of items, in complete transparency. Each statement is answered on a scale from 1 (strongly disagree) to 5 (strongly agree).
Reading the questions is not the test: only the scored report (per-dimension scores, radar chart and personalized interpretation) turns your answers into meaning.
Mistrust
- I often assume others mean me harm without clear proof.
- I look for hidden meanings behind harmless remarks.
- I assume people are well-intentioned until proven otherwise.
- I distrust the motives of those who are kind to me.
- I generally believe people are honest with me.
Hypervigilance
- I stay on guard even in safe situations.
- I scan others' behavior for signs of betrayal.
- I relax easily around other people.
- I prepare responses in case someone attacks me.
- I take people as they come, without watching for a hidden blow.
Doubt about loyalty
- I doubt my loved ones' loyalty without sufficient reason.
- I fear what I confide will be used against me.
- I trust my close ones without ulterior suspicion.
- I suspect my partner or friends hide things from me.
- I confide freely in those who matter to me.
Resentment and touchiness
- I hold grudges for a long time after an offense.
- I easily feel attacked or humiliated.
- I forgive without difficulty when hurt.
- I dwell for a long time on wrongs done to me.
- I move on fairly quickly after a disagreement.
Frequently Asked Questions
What does the Paranoid Traits Test measure?
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This test evaluates 4 psychological dimensions: Mistrust, Hypervigilance, Doubt about loyalty, Resentment and touchiness. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Paranoid Traits Test take?
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The test contains 20 questions and takes approximately 8 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report (8-15 pages) with in-depth analysis, charts and personalized recommendations is available for €1.99.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 4 dimensions (Mistrust, Hypervigilance, Doubt about loyalty...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
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Your Paranoid Traits Test report includes: your overall score with detailed interpretation, individual analysis of each of the 4 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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Absolutely. The test is 100% anonymous — no account creation, no email required. Your answers are stored only in your browser (localStorage) and are never sent to our servers until you purchase a report. All data is automatically deleted after 24 hours.
Related Resources
About the author
Gildas Garrec · CBT Psychopractitioner
Certified practitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 900 clinical articles published across Psychologie et Sérénité.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.