Childhood Trauma (ACE)
Assess the adverse experiences of your childhood and their current impact
How to read your scores
Each dimension is scored out of its own maximum (e.g. 16/25 = 16 points out of 25 for that dimension). The higher the score, the more that dimension is present. Below each bar, a label (low / moderate / high) and a clinical interpretation explain what your score means. The overall score sums every dimension.Overall score
113/175
Significant adverse experiences
You experienced significant adverse experiences during childhood. These traumas have left deep marks that require therapeutic attention.
Scores per dimension
Low — You were not significantly exposed to physical or psychological maltreatment during your childhood.
Moderate — You experienced partial neglect. Some of your needs were not sufficiently addressed, leaving emotional gaps.
Moderate — Your family experienced moderate dysfunction. Certain events or behaviors created instability that may have affected you.
Moderate — Childhood traumas have a moderate impact on your current life. Certain areas of your life are affected without being debilitating.
Your full report includes
- ✓Introduction
This report analyzes your adverse childhood experiences (ACE) across four dimensions. Scientific research shows that these experiences have a direct impact on physical and mental health in adulthood. Understanding your experience is the first step toward healing.
- ✓Global Score
Your global score of {{globalScore}}% reflects the cumulative intensity of your adverse childhood experiences and their residual impact on your current life.
- ✓Dimension Analysis
Each dimension is analyzed individually to provide a complete picture of your experiences and their consequences.
- ✓Recommendations
Here are personalized recommendations based on your results to support you in your healing process.
- ✓Resources
For further reading, we recommend: 'The Body Keeps the Score' by Bessel van der Kolk, 'Complex PTSD: From Surviving to Thriving' by Pete Walker, and the resources at acestoohigh.com.
- ✓Disclaimer
This test does not constitute a medical diagnosis. It is an assessment tool inspired by the ACE questionnaire. If you are experiencing significant distress or if this test has awakened painful memories, we strongly encourage you to consult a mental health professional. In case of emergency, contact the 988 Suicide and Crisis Lifeline (call or text 988).
Profile synthesis
This profile shows contrasts across the 4 dimensions of the Childhood Trauma (ACE): some areas appear to be solid resources while others deserve attention. Your full report includes a personalized synthesis — written for you from your own answers — that connects these dimensions, explains how they interact, and highlights your strengths as well as priority areas.
Personalized action plan
Now
Concrete actions to start this week.
Medium term
Habits to build over the coming weeks.
Long term
Deeper changes to sustain over months.
In your real report, each item is a specific recommendation tailored to your scores.
Illustrative example — self-assessment tool, not a medical diagnosis. Your real report is individually written from your answers.
Get YOUR Childhood Trauma (ACE) report
The report above is an illustrative example. Unlock the test to get your personalized PDF report (real scores, interpretation, recommendations).
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