Inner Child
Discover the different facets of your inner child
How to read your scores
Each dimension is scored out of its own maximum (e.g. 16/25 = 16 points out of 25 for that dimension). The higher the score, the more that dimension is present. Below each bar, a label (low / moderate / high) and a clinical interpretation explain what your score means. The overall score sums every dimension.Overall score
95/150
Inner child in severe distress
Your inner child is in severe distress. Unhealed wounds and excessive adaptations dominate your functioning, requiring urgent attention.
Scores per dimension
Low — Your wounded child is minimally active. You have generally made peace with the wounds of your past and they do not significantly interfere with your daily life.
Low — Your adapted child is minimally dominant. You are able to remain authentic and express your true needs even in the face of social expectations.
Low — Your free child is minimally active. You have difficulty expressing yourself spontaneously and enjoying life with lightness.
Moderate — Your creative child expresses itself at times but remains in the background. You have creative potential waiting to be released.
Your full report includes
- ✓Introduction
This report explores the four facets of your inner child. Each part reveals an aspect of your emotional functioning that has its roots in childhood. The goal is to better understand which parts are dominant and how to restore inner balance.
- ✓Overall Score
Your overall score of {{globalScore}}% reflects the general state of your inner child. This score takes into account all four facets: wounded, adapted, free, and creative.
- ✓Analysis by Dimension
Each facet of your inner child is analyzed individually to provide you with a nuanced view of your inner balance.
- ✓Recommendations
Here are personalized recommendations for caring for your inner child and supporting its healing.
- ✓Resources
To deepen this work, we recommend: 'Homecoming: Reclaiming and Healing Your Inner Child' by John Bradshaw, 'Internal Family Systems Therapy' by Richard Schwartz, and inner child therapy workshops.
- ✓Disclaimer
This assessment does not constitute a medical diagnosis. It is a self-awareness tool designed to explore the different facets of your inner child. If you are experiencing significant distress, we encourage you to consult a mental health professional.
Profile synthesis
This profile shows contrasts across the 4 dimensions of the Inner Child: some areas appear to be solid resources while others deserve attention. Your full report includes a personalized synthesis — written for you from your own answers — that connects these dimensions, explains how they interact, and highlights your strengths as well as priority areas.
Personalized action plan
Now
Concrete actions to start this week.
Medium term
Habits to build over the coming weeks.
Long term
Deeper changes to sustain over months.
In your real report, each item is a specific recommendation tailored to your scores.
Illustrative example — self-assessment tool, not a medical diagnosis. Your real report is individually written from your answers.
Get YOUR Inner Child report
The report above is an illustrative example. Unlock the test to get your personalized PDF report (real scores, interpretation, recommendations).
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