The 5 Core Wounds
Identify your childhood wounds using Lise Bourbeau's approach
How to read your scores
Each dimension is scored out of its own maximum (e.g. 16/25 = 16 points out of 25 for that dimension). The higher the score, the more that dimension is present. Below each bar, a label (low / moderate / high) and a clinical interpretation explain what your score means. The overall score sums every dimension.Overall score
161/250
Significantly Active Wounds
Several childhood wounds are active and significantly impact your daily life, relationships, and well-being. Protective masks often dominate your reactions.
Scores per dimension
Low — The rejection wound is minimally present in you. You generally have confidence in your right to exist and take your place.
Moderate — You show moderate signs of the abandonment wound. In certain situations, the fear of being alone may influence your relational choices.
Moderate — You show moderate signs of the humiliation wound. Sometimes, shame or guilt prevent you from taking care of yourself.
Moderate — You show moderate signs of the betrayal wound. In certain situations, the need for control or distrust may manifest.
Moderate — You show moderate signs of the injustice wound. Perfectionism and rigidity can sometimes prevent you from enjoying life.
Your full report includes
- ✓Introduction
This report presents a detailed analysis of your 5 core wounds according to Lise Bourbeau's approach. Each wound is associated with a protective mask that we unconsciously develop during childhood. Understanding these mechanisms will help you know yourself better and begin a healing journey.
- ✓Overall Score
Your overall score of {{globalScore}}% reveals the general activation level of your childhood wounds. This score is the weighted average of your five core wounds.
- ✓Analysis by Wound
Each wound is analyzed individually. The highest wound corresponds to your dominant wound, the one that most influences your daily life and relationships.
- ✓Recommendations
Based on your results, here are personalized recommendations to begin your inner healing work.
- ✓Resources
To deepen your understanding, we recommend: 'Heal Your Wounds and Find Your True Self' by Lise Bourbeau, 'The Five Wounds That Prevent Us from Being Ourselves' by Lise Bourbeau, and individual therapeutic support.
- ✓Disclaimer
This test does not constitute a medical diagnosis. It is a self-awareness tool inspired by Lise Bourbeau's work. If you are experiencing significant distress, we encourage you to consult a mental health professional.
Profile synthesis
This profile shows contrasts across the 5 dimensions of the The 5 Core Wounds: some areas appear to be solid resources while others deserve attention. Your full report includes a personalized synthesis — written for you from your own answers — that connects these dimensions, explains how they interact, and highlights your strengths as well as priority areas.
Personalized action plan
Now
Concrete actions to start this week.
Medium term
Habits to build over the coming weeks.
Long term
Deeper changes to sustain over months.
In your real report, each item is a specific recommendation tailored to your scores.
Illustrative example — self-assessment tool, not a medical diagnosis. Your real report is individually written from your answers.
Get YOUR The 5 Core Wounds report
The report above is an illustrative example. Unlock the test to get your personalized PDF report (real scores, interpretation, recommendations).
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