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Eating Disorders test: what it measures and how to interpret your score

Gildas GarrecPsychopraticien TCC
3 min read

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In brief : Eating disorders affect millions of people and can have serious consequences on physical and mental health.

Eating disorders affect millions of people and can have serious consequences on physical and mental health. This in-depth test evaluates four key dimensions: food restriction behaviors, compulsive eating, body image perception, and compensatory behaviors. It will help you better understand your relationship with food and identify potential warning signs.

What the test measures

  • Tendency to excessively limit or control one's food intake
  • Episodes of loss of control around food, binge eating
  • Perception and satisfaction regarding one's body and appearance
  • Behaviors aimed at compensating for caloric intake (excessive exercise, purging, fasting)

How to interpret your score

Your result reads as an intensity, not a diagnosis:

  • Low : Your relationship with food is generally healthy. You do not show signs of an eating disorder.
  • Moderate : Certain aspects of your relationship with food deserve your attention. Problematic tendencies are beginning to emerge.
  • High : You show significant signs of an eating disorder. Professional support is recommended.
  • Very High : You show very significant signs of an eating disorder. Urgent professional care is necessary.

What your full report includes

Beyond the 5 free questions, the detailed PDF report (from EUR 1.99) includes:

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  • Introduction : This report presents the results of your eating disorder assessment. It analyzes four dimensions: food restriction, compulsive eating, body image, and compensatory behaviors.
  • Global Score : Your overall eating disorder score is {globalScore}%, which corresponds to a {globalLevel} level.
  • Dimension Analysis : Here is the breakdown of your scores for each dimension. This in-depth analysis allows you to identify the most problematic aspects of your relationship with food.
  • Recommendations : Based on your results, here are recommendations to improve your relationship with food and your body.
  • Resources : Contact an eating disorder support organization in your country, or find a helpline at findahelpline.com. Consult a physician, a psychologist, and/or a dietitian specializing in eating disorders.
The first 5 questions are free; the full personalised report (your precise score, your profile per dimension, your recommendations) is paid.

When to take this test

  • You recognise yourself in eating disorders, anorexia, bulimia and want to see more clearly.
  • You want a structured reading rather than a vague impression.
  • You are looking for an objective starting point before talking to a professional if needed.

FAQ

How long does the test take? 35 questions, about 20 min. The first 5 are free. Does the test provide a diagnosis? No. It measures an intensity and gives you reference points; only a professional can make a diagnosis. Are my answers confidential? Yes: the test is 100% anonymous and the report is delivered directly to you.

👉 Start the Eating Disorders test → — first 5 questions free, instant result, PDF report, 100% anonymous.

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Gildas Garrec, Psychopraticien TCC

About the author

Gildas Garrec · CBT Psychopractitioner

Certified practitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 900 clinical articles published across Psychologie et Sérénité.

📚 16 published books📝 900+ articles🎓 CBT certified