Skip to main content

Relational Intelligence test: what it measures and how to interpret your score

Gildas GarrecPsychopraticien TCC
3 min read

📋 Assess your situation — Does this article speak to you? Take one of our 90+ psychological tests for immediate personalised results.

In brief : Relational intelligence is the ability to understand others, communicate effectively, and build healthy, enriching relationships.

Relational intelligence is the ability to understand others, communicate effectively, and build healthy, enriching relationships. It goes beyond simple sociability to encompass deep skills in listening, assertive communication, conflict management, and positive influence. This test explores these four essential dimensions to help you understand your relational strengths and areas for improvement toward more fulfilling relationships.

What the test measures

  • Ability to truly listen to others with attention, empathy, and without judgment.
  • Ability to communicate clearly, respectfully, and constructively.
  • Ability to handle disagreements and tensions in a constructive and calm manner.
  • Ability to inspire, motivate, and positively influence the people around you.

How to interpret your score

Your result reads as an intensity, not a diagnosis:

  • Relational intelligence to develop : Your relational skills require significant work. Relationships are likely a frequent source of difficulties.
  • Moderate relational intelligence : You have adequate relational foundations but several dimensions deserve strengthening.
  • Good relational intelligence : You have strong relational skills that allow you to create and maintain healthy relationships.
  • Excellent relational intelligence : Your relational skills are excellent. You are a pillar in your relationships, and those around you benefit from your social intelligence.

What your full report includes

Beyond the 5 free questions, the detailed PDF report (from EUR 1.99) includes:

Besoin d'en parler ?

Prendre RDV en visioséance
  • Introduction : This report presents the results of your relational intelligence assessment. This form of intelligence determines the quality of your interactions, the depth of your bonds, and your ability to navigate the social world with ease and authenticity.
  • Global Score : Your overall relational intelligence score reflects all of your skills in creating and maintaining harmonious and enriching relationships.
  • Dimension Analysis : Relational intelligence is made up of several complementary facets. Here is the detailed analysis of your results for each assessed dimension.
  • Recommendations : Based on your results, here are recommendations to enrich your relational skills and improve the quality of your interactions.
  • Resources : To deepen your relational intelligence, we recommend: 'Nonviolent Communication: A Language of Life' by Marshall Rosenberg, 'How to Win Friends and Influence People' by Dale Carnegie, and 'Emotional Intelligence' by Daniel Goleman.
The first 5 questions are free; the full personalised report (your precise score, your profile per dimension, your recommendations) is paid.

When to take this test

  • You recognise yourself in relational intelligence, communication, listening and want to see more clearly.
  • You want a structured reading rather than a vague impression.
  • You are looking for an objective starting point before talking to a professional if needed.

FAQ

How long does the test take? 30 questions, about 15 min. The first 5 are free. Does the test provide a diagnosis? No. It measures an intensity and gives you reference points; only a professional can make a diagnosis. Are my answers confidential? Yes: the test is 100% anonymous and the report is delivered directly to you.

👉 Start the Relational Intelligence test → — first 5 questions free, instant result, PDF report, 100% anonymous.

Want to learn more about yourself?

Explore our 90+ online psychological tests with detailed PDF reports.

Start free (5 questions) — full PDF report from €1.99

Discover our tests

💬

Analyze your conversations too

Import your WhatsApp, Telegram or SMS messages and discover what they reveal about your relationship. 14 clinical psychology models. 100% anonymous.

Go to ScanMyLove

👩‍⚕️

Need professional support?

Gildas Garrec, CBT Psychopractitioner in Nantes, offers individual therapy, couples therapy, and structured therapeutic programs.

Book a video session

Partager cet article :

Gildas Garrec, Psychopraticien TCC

About the author

Gildas Garrec · CBT Psychopractitioner

Certified practitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 900 clinical articles published across Psychologie et Sérénité.

📚 16 published books📝 900+ articles🎓 CBT certified