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Agoraphobia Test: What It Measures and How to Interpret Your Score

Gildas GarrecCBT Psychopractitioner
3 min read

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In brief: Agoraphobia goes far beyond a simple fear of open spaces.

Agoraphobia extends far beyond a simple fear of open spaces. This test assesses your anxiety level across four types of situations: open spaces, public transportation, crowds, and enclosed places. It will help you determine if your avoidances are proportionate or if they indicate agoraphobia requiring therapeutic support.

What the Test Measures

  • Fear of large spaces, public squares, parking lots, and open areas
  • Anxiety related to public transportation, cars, or planes
  • Fear of gatherings, queues, and highly frequented places
  • Anxiety in confined spaces such as elevators, tunnels, or small rooms

How to Interpret Your Score

The result indicates an intensity, not a diagnosis:

  • Low: You do not show significant signs of agoraphobia. Your reactions to different spaces and situations are within the normal range.
  • Moderate: You show moderate signs of agoraphobia. Certain situations bother you but do not completely prevent you from functioning.
  • High: Your agoraphobia is significant and impacts your daily life. Avoidances are frequent and limit your freedom of movement.
  • Very High: Your agoraphobia is severe and confines you to a very restricted living perimeter. Urgent professional support is recommended.

What Your Full Report Includes

Beyond the 5 free questions, the detailed PDF report (starting from €1.99) includes:

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  • Introduction: This report presents the results of your agoraphobia assessment. It analyzes your reactions to four types of situations: open spaces, transportation, crowds, and enclosed places.
  • Overall Score: Your overall agoraphobia score is {globalScore}%, which corresponds to a {globalLevel} level.
  • Dimension Analysis: Here is the detail of your scores by dimension. Each type of situation is analyzed independently to identify your specific areas of vulnerability.
  • Recommendations: Based on your results, here are personalized recommendations to help you better manage your agoraphobia.
  • Resources: Agoraphobia is a well-known and treatable disorder. Cognitive-Behavioral Therapies (CBT) are the reference treatment. Do not hesitate to consult a specialized psychologist or psychiatrist.
The first 5 questions are free; the complete and personalized report (your precise score, your profile by dimension, your recommendations) is paid.

When to Take This Test

  • You identify with agoraphobia, spaces, crowds, and want to gain clarity.
  • You want a structured understanding rather than a vague impression.
  • You are looking for an objective starting point before speaking to a professional if needed.

FAQ

How long does the test take? 25 questions, approximately 12 min. The first 5 are free. Does the test provide a diagnosis? No. It measures an intensity and provides benchmarks; only a professional can make a diagnosis. Are my answers confidential? Yes: the test is 100% anonymous, and the report is delivered directly to you.

👉 Start the Agoraphobia Test → — First 5 questions free, immediate results, PDF report, 100% anonymous.

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Gildas Garrec, Psychopraticien TCC

About the author

Gildas Garrec · CBT Psychopractitioner

Certified practitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 900 clinical articles published across Psychologie et Sérénité.

📚 16 published books📝 900+ articles🎓 CBT certified