Agoraphobia Test: Understand Your Score & Overcome Fear of Public Spaces
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In brief: Agoraphobia goes far beyond a simple fear of open spaces.
Agoraphobia extends far beyond a simple fear of open spaces. This test assesses your anxiety level across four types of situations: open spaces, public transportation, crowds, and enclosed places. It will help you determine if your avoidance behaviors are proportionate or if they indicate agoraphobia requiring therapeutic support.
What the Test Measures
- Fear of large spaces, public squares, parking lots, and open areas
- Anxiety related to public transportation, cars, or airplanes
- Fear of gatherings, queues, and highly frequented places
- Anxiety in confined spaces such as elevators, tunnels, or small rooms
How to Interpret Your Score
The result indicates an intensity, not a diagnosis:
- Low: You do not show significant signs of agoraphobia. Your reactions to different spaces and situations are within the normal range.
- Moderate: You exhibit moderate signs of agoraphobia. Certain situations bother you but do not completely prevent you from functioning.
- High: Your agoraphobia is significant and impacts your daily life. Avoidance behaviors are frequent and limit your freedom of movement.
- Very High: Your agoraphobia is severe and confines you to a very restricted living perimeter. Urgent professional care is recommended.
What Your Full Report Includes
Beyond the 5 free questions, the detailed PDF report (starting from €1.99) includes:
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- Overall Score: Your overall agoraphobia score is {globalScore}%, which corresponds to a {globalLevel} level.
- Dimension Analysis: Here is the detail of your scores by dimension. Each type of situation is analyzed independently to identify your specific areas of vulnerability.
- Recommendations: Based on your results, here are personalized recommendations to help you better manage your agoraphobia.
- Resources: Agoraphobia is a well-known and treatable disorder. Cognitive Behavioral Therapy (CBT) is the reference treatment. Do not hesitate to consult a specialized psychologist or psychiatrist.
When to Take This Test
- You recognize yourself in agoraphobia, spaces, crowds and want to gain clarity.
- You want a structured interpretation rather than a vague impression.
- You are looking for an objective starting point before discussing it with a professional if needed.
FAQ
How long does the test take? 25 questions, approximately 12 min. The first 5 are free. Does the test provide a diagnosis? No. It measures intensity and provides benchmarks; only a professional can make a diagnosis. Are my answers confidential? Yes: the test is 100% anonymous, and the report is delivered directly to you.👉 Start the Agoraphobia Test → — 5 free questions, immediate results, PDF report, 100% anonymous.
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