Agoraphobia test: what it measures and how to interpret your score

Agoraphobia goes well beyond a simple fear of open spaces. This test evaluates your level of anxiety in four types of situations: open spaces, public transportation, crowds, and enclosed spaces. It will help you determine whether your avoidance behaviors are proportionate or whether they reveal agoraphobia requiring therapeutic support.

In the article that follows, I explore agoraphobia and fear of certain places. If you recognise yourself in this theme, I designed an agoraphobia test that helps you take stock of the intensity of those fears and avoidances. It comes with a guide to extend your reflection beyond the results.

What the test measures

• Fear of large spaces, public squares, parking lots, and open areas
• Anxiety related to public transportation, cars, or planes
• Fear of gatherings, queues, and very crowded places
• Anxiety in confined spaces such as elevators, tunnels, or small rooms

How to interpret your score

Your result reads as an intensity, not a diagnosis:

• Low : You do not show significant signs of agoraphobia. Your reactions to different spaces and situations are within the normal range.
• Moderate : You show moderate signs of agoraphobia. Certain situations bother you but do not completely prevent you from functioning.
• High : Your agoraphobia is significant and impacts your daily life. Avoidance is frequent and limits your freedom of movement.
• Very High : Your agoraphobia is severe and confines you to a very restricted living area. Urgent professional intervention is recommended.

What your full report includes

Beyond the 5 questions, the detailed PDF report (from €2.99) includes:

• Introduction : This report presents the results of your agoraphobia assessment. It analyzes your reactions to four types of situations: open spaces, transportation, crowds, and enclosed spaces.
• Global Score : Your overall agoraphobia score is {globalScore}%, which corresponds to a {globalLevel} level.
• Dimension Analysis : Here is the breakdown of your scores by dimension. Each type of situation is analyzed independently to identify your specific areas of vulnerability.
• Recommendations : Based on your results, here are personalized recommendations to help you better manage your agoraphobia.
• Resources : Agoraphobia is a well-known and treatable condition. Cognitive-behavioral therapy (CBT) is the gold standard treatment. Do not hesitate to consult a specialized psychologist or psychiatrist.

The full personalised report (your precise score, your profile per dimension, your recommendations) is paid.

When to take this test

• You recognise yourself in agoraphobia, spaces, crowds and want to see more clearly.
• You want a structured reading rather than a vague impression.
• You are looking for an objective starting point before talking to a professional if needed.

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FAQ

How long does the test take? 60 questions, about 12 min. The first 5 are free. Does the test provide a diagnosis? No. It measures an intensity and gives you reference points; only a professional can make a diagnosis. Are my answers confidential? Yes: the test is 100% anonymous and the report is delivered directly to you.

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👉 Start the Agoraphobia test → — 60 questions, instant result, PDF report, 100% anonymous.